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July 10, 2020The Politics of a PandemicA personal episode about the status quo in the United States during the Coronavirus pandemic and how it will change my career trajectory.11 minPlay
July 04, 20204 More Spiritual Abuse TacticsWhat is Spiritual Abuse? The analysis of spiritually abusive tactics continues.33 minPlay
June 27, 20204 Spiritual Abuse TacticsWhat is spiritual abuse? A description of 4 tactics used in spiritually abusive communities.28 minPlay
June 20, 202013 Emotional Abuse Tactics13 ways a friend, partner, or family member can manipulate and control you without hitting or raising their voice.50 minPlay
June 13, 202010 Verbal Abuse TacticsIf your partner uses these ten tactics to keep you in a state of submission, you may be in a verbally abusive relationship.29 minPlay
June 05, 2020MourningHow I feel about the current unrest and racial injustices in my country.13 minPlay
May 30, 2020The Enmeshment Doctrine: when boundaries are forbiddenYour family might follow the enmeshment doctrine if your future has been planned out for you and healthy boundaries are perceived as a threat.40 minPlay
May 23, 202010 Things Keeping You In Unhealthy RelationshipsNo one gets a free pass to treat you like cr*p. Not even family. Especially not family.34 minPlay
May 16, 2020Wolf In Sheep’s Clothing: 7 signs a parent is manipulating youMy dad is father of the year... until he doesn’t gets his way. 7 signs someone you love may be a wolf in sheep’s clothing.34 minPlay
May 09, 2020Three Types of Perfectionism: the pitfalls of growing up in a perfect Mormon familyDedicated to my father, I kick off season 3 by analyzing the home he grew up in and the poisonous effects of choosing perfectionism over people.30 minPlay