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What if the kindest thing a therapist can do is hold the line? We dig into the boundary problem hiding in plain sight: missed sessions waved off, late cancellations uncharged, and vague money talk that quietly devalues the work. With guest Aron Gilbert, a social work psychotherapist and founder of Boston Evening Therapy Associates, we unpack how a flimsy frame sends mixed messages to people who came to change their lives—and how a clear, consistent structure actually makes therapy safer, deeper, and more effective.
We start by challenging the false divide between “business” and “therapy.” Money is not a contaminant; it’s a potent part of the human story—tangled up with security, agency, shame, and power. When a client gets angry about a missed-session fee, that’s not a customer service crisis; it’s clinical information. We show how to turn that moment into meaningful work about accountability, fairness, and old patterns, rather than a negotiation that erodes trust.
Then we lay out the real trade-offs of insurance. To use benefits, clients need a billable diagnosis, often one insurers deem “worthy,” and records can be audited or clawed back. Those labels can echo into life insurance, military service, and court. Private pay isn’t for everyone, but it can protect privacy, deepen focus, and free the pace and goals of treatment from third-party rules. Informed consent means naming these realities clearly so clients choose the path that fits their needs.
We also tackle the misused mantra “meet clients where they are.” Empathy doesn’t require boundary collapse. Five minutes in the first session—explaining the value of the hour, the cancellation policy, how money works, and what happens when life intervenes—can prevent months of confusion. Structure isn’t cold; it’s caring. It models the self-respect and reliability many clients want to build and reduces burnout for clinicians who’ve invested years mastering their craft.
If therapy truly matters, the appointment does too. Listen for practical scripts, boundary checklists, and a reframing of fees as part of the healing conversation. If this resonates, share it with a colleague, subscribe for more honest mental health talk, and leave a review with your take on how boundaries have shaped your work or your healing.
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!
Follow Us individually at
Dr. Teralyn:
Therapist Jenn:
Send us Fan Mail
Forget the “born an addict” script. We dig into why the broken-brain narrative persists, where the DSM and twin-study talking points get overextended, and how neuroadaptation—not destiny—explains the very real deficits measured after substance use. From dopamine to GABA and glutamate, we unpack what’s actually happening in the brain, why SSRIs often miss the mark, and how a smarter plan uses testing, targeted nutrition, and careful deprescribing to reduce cravings and restore balance.
We share what we see in practice with high-functioning drinkers and people who’ve cycled through rehab: sugar-laden menus, labels that overshadow stories, and protocols that ignore gut health while expecting “willpower” to do the heavy lifting. Instead, we walk through the basics that move the needle—protein-forward meals, mineral repletion, amino acids like L-tyrosine, 5-HTP, and NAC, plus sleep, sunlight, movement, and simple breath work to rebuild prefrontal control. We also explore how psychiatric meds and stimulants can extend or worsen dysregulation, and why a slow, hyperbolic taper can make quitting alcohol or other substances dramatically easier.
This is an invitation to replace white-knuckling with nourishment and skills. We talk culture, trauma, stress, and environment without confusing correlation for causation, and we show how identity shifts from “I am broken” to “I can rebuild” change outcomes. If you’ve been told you’ll fight your genes forever, come hear a different path—one that treats biology with precision and respects the human behind the data.
If this conversation put words to something you’ve felt, subscribe, share it with a friend, and leave a review. Want help getting off psychiatric meds safely? Email thegaslit truthpodcast at gmail.com and let’s get you started.
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!
Follow Us individually at
Dr. Teralyn:
Therapist Jenn:
Send us Fan Mail
Trusted care should never start with a wink and end without a chart. Naomi Moore joins us to share how her husband John, a pediatric nurse and devoted dad, went from seasonal life stress to a devastating, rapid unraveling after an off-the-books antipsychotic prescribed by his own brother. Over five months, a cascade of medications—long-term Lexapro, new olanzapine, sleep aids, and later duloxetine—collided with missed warning signs, superficial check-ins, and zero meaningful informed consent. The result was a medication-induced suicide that shattered a family and exposed the cracks in a system that treats symptoms faster than it asks why.
We walk through the precise timeline: the December antipsychotic, the personality shift, the paranoia about being an “addict,” the ER visit, the brief psych admission, dose increases, and the crucial questions no one asked. Why was an antipsychotic started for situational distress? Who tracked interactions or withdrawal after 25 years on an SSRI? Where was the family in consent? Naomi lays out the black box realities—akathisia, agitation, paradoxical suicidality—that are too often dismissed as rare. She explains how relatives prescribing psychiatric meds narrows judgment, erodes documentation, and buries accountability, leaving survivors with grief and no paper trail.
We also tackle the bigger picture: how clinicians can protect patients despite time pressure by refusing to medicate family members, documenting every decision, educating loved ones on red flags, and using slow, symptom-led tapering. We call for true informed consent that names risks, benefits, and alternatives—and appoints a family observer before harm begins. Naomi’s story is not an outlier; it’s a wake-up call to confront cognitive dissonance, center safety, and prioritize humanity over habit.
If this conversation puts words to something you’ve felt but couldn’t explain, share it with someone who needs the warning signs. Subscribe, leave a review, and email your story or questions to [email protected] so we can keep pushing for safer, truly informed care.
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!
Follow Us individually at
Dr. Teralyn:
Therapist Jenn:
Send us Fan Mail
What happens when a crisis call for help becomes evidence of a crime—and the pill meant to steady your mind may have helped set the fire? We sit down with Ben Bathan, a former senior technical artist, to unpack a nightmarish chain of events: a therapist who directed specific SSRIs and dosages, years of escalating side effects, and a conviction for criminal threats after calling a “confidential” emergency line while in a psychotic state. The story presses on a raw nerve—how medication that can alter judgment, aggression, and impulse control is treated by courts that still demand intent.
Together we map the fault lines: out‑of‑scope prescribing behavior, akathisia and tardive dyskinesia that erode self‑monitoring, and the gap between what patients experience and what regulators choose to print. We revisit FDA hearings, black box warnings, and how adverse event coding can bury brutal narratives under labels like aggression or irritability. Ben walks us through prison intake and parole practices that funnel people back to the same meds, alongside stark realities of segregation and violence that make careful clinical assessment nearly impossible.
We also explore what modern science can add. Pharmacogenomics, QEEG, and SPECT promise new ways to evaluate drug‑induced states, yet courts often block evidentiary hearings while insisting patients were “fully informed.” We highlight high‑profile cases frequently cited in SSRI risk debates, not to sensationalize, but to show why plain‑language warnings and accountable systems matter. Our aim isn’t to fearmonger about antidepressants; it’s to demand precision: clear consent, swift recognition of akathisia and TD, ethical prescribing, transparent labeling, and crisis pathways that protect life rather than criminalize distress.
If you’ve ever questioned whether the system sees the whole person—or the whole risk—this conversation won’t let you look away. Subscribe, share with someone who needs it, and leave a review with your take: where should accountability live when medicine and justice collide?
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!
Follow Us individually at
Dr. Teralyn:
Therapist Jenn:
Send us Fan Mail
The Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.
In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk about the problems diagnosing bipolar disorder
A Wall Street Journal apology letter, a new album on deck, and a claim that top doctors say “not bipolar”—the Kanye headlines practically beg for hot takes. We wanted to do something different: slow it down, map the timelines, and ask what happens when a possible traumatic brain injury, years of medications, and a perfectly timed PR move collide. Two truths can coexist. Marketing can be sharp, and a misdiagnosis can be real.
We walk through what bipolar diagnosis actually looks like without a lab test to anchor it: structured interviews, mood screeners, and collateral history. Then we show how that process falls apart when medical rule-outs and substance timelines are skipped. TBIs can mimic mania and psychosis. Thyroid shifts, vitamin D deficits, antidepressant starts and withdrawals, cannabis, and perimenopause can all tilt energy, sleep, and drive. We even run the Hypomania Checklist-32 live to reveal how four productive days can read like “hypomania” on paper, especially without labs or life context.
From there, we pull on a bigger thread: how expanding diagnoses—like the addition of Bipolar II—coincided with the rise of second-generation antipsychotics, reshaping lifetime treatment patterns. We’re not anti-treatment; we’re pro-precision. If a brain injury predates the mood spiral, DSM rules say medical comes first and psychiatric labels don’t apply. That single shift changes care plans from antipsychotics forever to neuro workups, rehab, and targeted therapy, with accountability that doesn’t weaponize a diagnosis.
If you’ve ever felt your best days labeled as pathology, or wondered why episodes still break through “forever meds,” this conversation will give you language, questions, and next steps. Build a wall-to-wall timeline of labs, meds, substances, and stressors. Ask for thyroid, vitamin D, B12, iron, and sleep screening. Track hormones and seasons. Then decide on care with full context—and keep the parts of you that are powerful, creative, and alive.
If this resonated, follow and subscribe, share it with someone who needs a more nuanced take, and leave a review to help others find the show. Your stories and questions shape what we dig into next.
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!
Follow Us individually at
Dr. Teralyn:
Therapist Jenn:
Send us Fan Mail
The Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.
In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk about the problems when a spouse diagnoses the other with a mental health disorder.
What if the story you’ve been told about mental health—diagnose fast, medicate faster—misses the point of why you’re suffering? We sit with psychiatrist Dr. Josef Whitt Doerring, a specialist in deprescribing and withdrawal management, to unpack how incentives, marketing, and habit have shaped care more than science. He explains why the celebrated biopsychosocial model rarely guides practice, how normal stress and grief get pathologized, and why short trials can’t answer decades-long safety questions.
We dig into hot-button topics with nuance: the ADHD wave across classrooms and midlife women, the absence of definitive brain or blood tests, and the predictable boost stimulants give almost anyone. Dr. During shares an inside view from the FDA and pharma on how adverse events are processed and why risk signals—especially long-term—can be minimized. We address antidepressant black box warnings directly, noting the increased suicidal behavior risk in people under 25 found in FDA labels, the neutral results for most adults, and the slight benefit in older adults. Along the way, we examine how social media and stigma have flipped the script, turning “get help” into “get meds,” and how calling for balanced, informed consent often gets framed as dangerous.
Most importantly, we talk about how safe tapering actually works. The dose schedule is the easy part. The hard work is creating a safe container for returning emotions, rebuilding sleep and stress skills, and rethinking relationships and careers that meds may have muted. Many discover that the problems were social, medical, or lifestyle based—and solvable—once agency comes back. This is not an anti-medication screed; it’s a pro-consent, pro-context roadmap for people who want options, clarity, and a path to feel like themselves again.
If this conversation resonates, subscribe, share it with someone who needs a second opinion, and leave a review to help more listeners find the show. Then tell us: what belief about mental health are you ready to question?
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!
Follow Us individually at
Dr. Teralyn:
Therapist Jenn:
Send us Fan Mail
A lot of partners arrive with a plan: diagnose the other, prescribe a podcast, and force “the work” through an ultimatum. We blow the whistle on that dynamic and unpack why pressure backfires, how pop-psychology labels fuel contempt, and what ethical therapy actually looks like when one spouse is sent in to be “fixed.” Along the way, we explore the emotional mismatch many couples face—one person wants depth and naming, the other wants specifics and steps—and why checklists, chores, and box-ticking rarely create intimacy.
We go deep on the medication mandate: the “chemical imbalance” story, how spouses push antidepressants as a quick solution, and the real-world fallout when meds blunt emotion, change personality, and erode connection. If you’ve ever thought, “Do the work so I can be happy,” this conversation will challenge your assumptions. We share research on spousal pressure, the Gottman signals that predict divorce (contempt and criticism), and the ethical red flags when a therapist labels a partner they’ve never met. No more armchair diagnosing. No more superiority.
What works better? Specific, mutual agreements. Ownership of your side of the system. Transparent boundaries. Informed decisions about medication with eyes open to side effects that affect bonding and libido. And therapy that focuses on you, not weaponizing a diagnosis against your partner. If the “identified problem” goes away and the relationship still hurts, that’s your invitation to examine resentment, power, and avoidance—on both sides. Listen, reflect, and choose curiosity over control.
If this resonated, follow the show, leave a rating, and share the episode with someone who needs a reframe. Got a Gaslit Truth story? Email [email protected]. Subscribe on YouTube for alerts and upcoming conversations.
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!
Follow Us individually at
Dr. Teralyn:
Therapist Jenn:
Send us Fan Mail
The Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.
In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz discuss the martyrdom that exists in therapy practice and the dismissal of client violence.
A therapist in Orlando was murdered by a former client—and our profession’s first reaction was to ask why she didn’t protect herself better. We refuse that narrative. We dig into the uncomfortable truth that mental health culture quietly rewards self‑sacrifice: late nights, weekend sessions, constant availability, and boundary‑blurring that puts clinicians and clients at risk.
We share what graduate training skipped and the prison system taught us: safety is not a nicety, it’s step one. You’ll hear blunt, lived stories of assault and near‑misses, how incidents go underreported, and why private practitioners often have no clear place to file a report. We unpack the data on workplace violence, the limits of risk assessments to predict harm, and the subtle gaslighting that calls violence “rare” while five‑fold risk tells another story. This isn’t fear‑mongering; it’s a blueprint for ethical care that starts with a secure clinician.
We challenge the myth of “meet clients where they are” when it becomes driving to cars, homes, or empty offices at night. We talk office layout, visible check‑ins, no‑nights policies, secure digital footprints, and ending treatment when risk or conflicts arise—without shame or accusations of abandonment. And we ask clients to consider a hard question: if your therapist is overextended and always on, is that truly the best care?
If you’re ready to replace martyrdom with sustainable practice, this conversation is your reset. Subscribe, share with a colleague who needs backup, and leave a review with one boundary you’re committing to this year. Your safety is not optional—and better therapy starts there.
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!
Follow Us individually at
Dr. Teralyn:
Therapist Jenn:
Send us Fan Mail
The Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.
In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk with Medical Journalist Rob Wipond author of Your Consent is Not Required.
The stories we tell about “care” rarely match what happens behind locked doors. We sit down with journalist Rob Wipond, author of Your Consent Is Not Required, to unpack how ordinary people are swept into psychiatric detention through vague laws, crisis-line escalations, and everyday institutional habits that confuse safety with control. Rob begins with his father’s involuntary commitment after cancer surgery—a case that morphed from a plea for help into months of heavy drugs and ECT—and then widens the lens to show how schools, workplaces, airports, and social media interactions now feed a system built on subjective risk calls.
We dig into 988: how a call marketed as confidential support can trigger location pinging, police dispatch, and hospitalization. Rob explains why call centers record conversations, how AI scans for “risk” cues, and why corporations are rushing into crisis services for data and revenue. Inside hospitals, we examine the lived reality: chemical restraints, thin programming, and a compliance-first culture that many say feels more punitive than therapeutic. It’s no surprise some people prefer jail—fixed sentences and clear rules—over indefinite holds where release depends on a clinician’s mood and your willingness to take meds.
Legally, the net has widened. Beyond “danger to self or others,” states rely on grave disability and deterioration standards that hinge on prediction, not proof. We talk through how those standards play out on the ground, why insurance often dictates outcomes more than need, and how “community treatment” extends control into homes with long-acting injections and check-ins. Throughout, Rob challenges the left-right narratives that justify force as compassion or control. The data show coercion often backfires, undermining trust and discouraging help-seeking when it matters most.
What would a better approach look like? Real informed consent, peer-led crisis alternatives, transparent data practices, and response systems that people can trust. If you care about civil rights, mental health, and honest help, this conversation will shift how you see crisis care, 988, and psychiatric power. Subscribe, share with a friend who needs nuance, and leave a review telling us: what part of this changed your mind?
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
Support the show
Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at [email protected]
While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!
Thanks for listening!
Follow Us individually at
Dr. Teralyn:
Therapist Jenn:
Send us Fan Mail
The Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.
In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk with Chana Studley, trauma survivor to hollywood award winner.
You’ve been told you’re broken. Chana Studley arrived with police reports, X-rays, and years of panic to prove it. Three assaults in her twenties spiraled into PTSD and decades of chronic pain, yet the most life-changing shift didn’t come from retelling the worst moments. It came from recognizing how the mind’s “special effects” turn memory and prediction into present-tense fear—and how noticing safety lets the body unclench.
We sit down with Hannah to map the journey from being defined by trauma to reclaiming identity and health. She shares the pivotal moment a mentor asked if she was ready to let go of her story, why that felt like betrayal at first, and how it opened a door to resilience. We follow her into Hollywood creature shops, where patching a T‑Rex before dawn mirrored the improvisation of rebuilding a life. Imposter syndrome, yes—but also the dawning insight that thought colors experience, and that two people can live the same event and carry wildly different weight.
From there, we dive into the mind-body connection and the Three Principles. Hannah explains how chronic pain reduced when her nervous system stopped bracing for danger 24/7, and how listening to whispers—irritability, lost humor, urgency—prevented the screams of flare-ups, shutdowns, and risky coping. We unpack why “rehashing to heal” can keep people stuck, how to catch early warning signs before the slide, and what it means to build a resilient identity that isn’t fused to a diagnosis. We also take a hard look at Freud’s outsized shadow and offer a more useful frame: you have innate well-being, and it’s closer than you think.
If you’re ready to rethink labels, explore the roots of pain, and find solid ground in your own system’s design, this conversation offers both courage and tools. Subscribe, share with someone who needs hope, and leave a review to help more listeners find their way back to resilience.
We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate. Email [email protected] to learn more.
Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E
Use promo code GASLIT at checkout!
https://savorista.com/discount/GASLIT
💊 Ready to Deprescribe Your Psych Meds?
Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health
🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.
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From the publisher's feed
The Gaslit Truth Podcast is a mental health podcast hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, focused on psychiatric medication harm, withdrawal, therapy culture,…
Dr. Teralyn Sell and Therapist Jenn Schmitz bring clinical experience, research literacy, and compassionate honesty to conversations about psychiatric medication withdrawal, tapering strategies, the psychology of dependence, and the long-term impacts of mental health treatment.
The Gaslit Truth Podcast challenges outdated mental health narratives while empowering listeners with evidence-based insight, critical thinking, and practical understanding of therapy and psychiatric medications.

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