The Gaslit Truth Podcast

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Freedom of speech lies at the heart of democracy, but what happens when speaking your truth is met with violence and death? The tragic loss of Charlie Kirk has revealed a disturbing trend among mental health professionals who have abandoned their ethical obligation to neutrality, celebrating the death of a human being simply because they disagreed with his political views.

Drawing from our extensive experience as therapists in the prison system, where we worked with individuals who committed heinous crimes while maintaining professional neutrality, we examine the stark contrast between proper therapeutic ethics and the shocking behavior displayed by self-proclaimed mental health professionals on social media platforms following Kirk's death. When therapists can sit with violent criminals without judgment but cannot extend the same courtesy to someone with different political beliefs, we must question what's happening to our profession.

Charlie Kirk began his career at just 19 years old, standing before thousands to debate ideas and encourage critical thinking. Whether you agreed with his message or not, his ability to articulate his views without inciting violence demonstrated his commitment to peaceful discourse. In an era where reasoned debate often gives way to personal attacks, Kirk's approach to discussion—focused on ideas rather than individuals—offers an important lesson for all of us, regardless of political affiliation.

This episode isn't about red or blue politics—it's about respecting human dignity, upholding freedom of speech, and maintaining professional ethics in an increasingly polarized world. For those who witnessed this horrific event, either in person or through media, we urge you to seek trauma support. Join us as we honor a life lost while reflecting on the critical importance of protecting our right to speak freely without fear of violent retribution.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook  @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn: 

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

"They told me Ativan would be a part of my life for the rest of my life. Well, they were right—but not in the way they thought it would."

Meet Luanne Wall—registered nurse with 41 years of critical care experience, wife, mother, grandmother, and survivor of benzodiazepine dependency. When pandemic stress, family illness, and mounting anxiety led her to seek help from her doctor in 2021, she received a prescription for Ativan to be taken three times daily. What followed was a descent into dependency that would affect not only her life but her daughter's and infant grandson's as well.

In this raw, unfiltered conversation, Luanne reveals the brutal reality of prescription benzodiazepine use that most doctors won't acknowledge. From experiencing severe interdose withdrawal despite taking the medication exactly as prescribed, to being told she "wouldn't become addicted" because she "didn't have an addictive personality," her story exposes the dangerous misconceptions perpetuated by medical professionals about these powerful drugs.

Most compelling is Luanne's refusal to distinguish between her experience and that of street drug users. "If I'm an addict, what does that make you?" she challenges her prescribing doctor. Her insight that "street dealers know they're not smarter than the drug they're dealing" while doctors believe they can outsmart these substances cuts to the heart of our broken approach to prescribed medications. After finding salvation through the Ashton Manual and completing a grueling seven-month taper, Luanne now lives with the permanent consequences of her prescribed dependency—tremors, hearing loss, and nervous system damage.

Whether you've experienced dependency yourself, know someone who has, or simply want to understand the truth about prescription drugs, this episode will transform how you view the line between medicine and addiction. Share your story with us and help break the stigma around prescribed drug dependency.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook  @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn: 

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

Have you ever wondered why schools seem so quick to suggest ADHD medication for children who don't sit still? The truth behind this practice is more disturbing than most parents realize.

Sheila Matthews never expected a single school meeting about her seven-year-old son would launch her into a two-decade fight against the psychiatric labeling and drugging of children. After witnessing another mother testify before Congress about the devastating effects of school-mandated medication, Matthews made a bold decision to refuse an ADHD diagnosis for her own child. This choice led her to co-found AbleChild.org, a national nonprofit organization that has successfully pushed for legislative changes protecting parents' rights to make informed decisions about their children's mental health care.

Matthews pulls back the curtain on how ADHD diagnoses originated not from scientific discovery but from pharmaceutical marketing campaigns in the 1970s. She explains how subjective checklists created by drug companies have replaced proper medical evaluation, and how schools without medical authority pressure parents into medication pathways. Most shocking is her revelation that many children labeled with ADHD are actually gifted, creative thinkers whose natural traits are being pathologized for profit.

The conversation takes a darker turn when Matthews discusses her organization's groundbreaking work to require testing for psychiatric medications in cases of violence and mass shootings – information currently omitted from most investigations. She describes how the industry manipulates data to hide potential connections between these medications and harmful behaviors, while simultaneously promoting narratives that untreated ADHD leads to negative outcomes.

Whether you're a parent facing pressure from your child's school, an educator questioning current practices, or someone concerned about the broader implications of medicating young minds, this episode provides crucial information about alternatives to psychiatric drugs and the importance of informed consent. Don't miss this eye-opening discussion that challenges everything you thought you knew about childhood behavioral disorders. Check out AbleChild.org to learn more and join the movement for transparency and true informed consent.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook  @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn: 

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

When you've been told your brain chemistry is permanently broken, the idea of coming off psychiatric medication can feel terrifying—or even impossible. But what if everything you've been told about these drugs is based on an outdated model?

Psychologist Anders Sorensen joins us to shatter the myths surrounding psychiatric medication and share evidence-based approaches to safely tapering off these drugs. With his PhD in psychiatry and years of clinical experience, Anders brings a unique perspective that bridges psychological understanding with pharmacological expertise.

At the heart of our conversation is SERT occupancy—the mechanism by which antidepressants affect brain chemistry. Anders explains why even "baby doses" can have powerful effects and why standard tapering approaches often fail. His hyperbolic tapering method follows the actual biological curve of how medications work, preventing the withdrawal symptoms that are often misinterpreted as relapse.

We challenge the chemical imbalance theory and explore how psychiatric drugs function not as disease treatments but as strategies for emotion regulation. This fundamental reframing opens up possibilities for therapists to play a crucial role in helping clients navigate the tapering process—something traditionally considered outside their scope of practice.

Anders' new book, "Crossing Zero: The Art and Science of Coming Off and Staying Off Psychiatric Drugs," offers both practical guidance and psychological insights for anyone considering discontinuation. The book deliberately places tapering instructions after extensive context about our relationship with emotions and challenging dominant narratives around mental health.

Ready to reconsider what you've been told about psychiatric medication? This episode might just change your perspective on healing and what's truly possible for your mental health journey.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook  @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn: 

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

The moment Willy Millard walked in on his parents meeting with school officials asking "What did we do wrong?" after he came out at age 12, he knew the journey ahead wouldn't match the promised narrative. That painful memory still resonates years later as he navigates the unexpected complexities of identity both within and beyond the LGBTQ+ community.

In this raw, unfiltered conversation, Willy shares how he discovered that coming out didn't lead to the unconditional acceptance he'd been promised. Instead, he found himself trading one set of boxes for another – now expected to define himself according to rigid community classifications: Was he a twink, a bear, or an otter? Which hanky color should he flag? The very community that preached acceptance demanded conformity to its own complex codes and categories.

As a successful stylist and salon owner, Willy also pushes back against being labeled "the gay stylist" rather than simply being recognized for his craft. He questions why his sexuality needs to be the qualifier for his professional identity, noting with pride that his recent magazine features celebrated his artistry rather than his orientation. This professional pigeonholing mirrors his broader struggle for authentic self-expression in a world obsessed with categorization.

What makes Willy's perspective particularly valuable is his refusal to give up. Despite the challenges, he continues engaging with the community, hoping to disrupt established patterns and find genuine connections. "Every once in a while I'll find somebody just like me," he explains, those rare moments of authentic understanding that make the struggle worthwhile.

For allies wanting to support LGBTQ+ individuals, Willy offers refreshingly straightforward advice: be yourself, let the other person take the lead, ask honest questions, and remember you don't have to support everything to be supportive. His message ultimately transcends sexuality – it's about the universal human desire to be seen as a whole person rather than a collection of labels.

Ready to rethink what true acceptance looks like? Listen now and join the conversation about finding authenticity in a world of boxes.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook  @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn: 

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

What happens when the medication prescribed to help you ends up stealing fundamental aspects of your humanity? We sit down with Cael, a courageous 22-year-old who sought help for college anxiety at 19 and ended up trapped in a web of psychiatric medications that permanently altered his ability to feel emotions and experience physical pleasure. His story exposes the devastating reality of Post-SSRI Sexual Dysfunction, a condition that affects one in every 216 antidepressant users yet remains buried in medication inserts and dismissed by doctors.

Cael walks us through his journey from normal college adjustment anxiety to a cascade of psychiatric medications including Lexapro, Effexor, Zoloft, Cymbalta, and antipsychotics. Despite multiple doctors and genetic testing that promised personalized treatment, each medication brought new side effects that were blamed on "underlying conditions." The emotional numbness and sexual dysfunction that followed have left him feeling disconnected from family, friends, and romantic relationships during what should be the peak years of his life.

We explore how international health agencies recognize PSSD while the FDA continues to minimize these life-altering risks. Kale's experience reveals the urgent need for true informed consent and the courage required for young people to speak out against a system that failed them. His story serves as both a warning and a call to action for better protection of vulnerable patients seeking mental health care.

If you've experienced similar effects or know someone who has, this episode provides validation and resources for understanding what might really be happening. Subscribe for more whistleblowing conversations that challenge the psychiatric establishment and share this episode to help others connect the dots in their own medication journeys.

What happens when the medications meant to help actually take away your ability to feel joy, love, and connection? In this raw and eye-opening episode of The Gaslit Truth Podcast, we sit down with Cael, a brave 22-year-old who sought help for anxiety at 19—only to be caught in a devastating cycle of overmedication, misdiagnosis, and permanent side effects.

➡️ Watch as Kale shares his story of emotional numbness, loss of sexual function, and betrayal by a system that promised healing. From Lexapro to Zoloft to antipsychotics, Kale’s journey shines a spotlight on Post-SSRI Sexual Dysfunction (PSSD)—a life-altering condition affecting 1 in 216 antidepressant users but rarely acknowledged by doctors.

💔 Now in the prime of his sexuality, Kale is left unable to physically or emotionally function in romantic or intimate relationships. The medications that were supposed to help stole not just his pleasure, but fundamental aspects of his identity, connection, and humanity.

🔍 Topics We Cover:

• What is Post-SSRI Sexual Dysfunction (PSSD)?
• The emotional and relational cost of antidepressant side effects
• The truth about “personalized” psychiatry and genetic testing
• International recognition of PSSD vs. FDA silence
• The urgent need for informed consent in mental health treatment
• How young people are speaking up about psychiatric injury

⚠️ If you've ever felt numb, disconnected, or confused after taking antidepressants—this episode is for you. We expose what many in the medical system won't tell you, and offer hope, validation, and next steps.

🔔 Subscribe to join our mission: challenging the psychiatric establishment and telling the untold stories of those harmed by the mental health system.

📬 Have a story? Email us at: [email protected]
📱 Follow us: @thegaslittruthpodcast on Instagram, Facebook, and YouTube

👇 Let’s connect individually:
 👩‍⚕️ Dr. Teralyn
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We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook  @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn: 

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

How can a seemingly harmless prescription for a sleep aid turn fatal? When Kim Witczak's husband Woody died by suicide after just five weeks on Zoloft—a medication prescribed not for depression, but for trouble sleeping—she was thrust into an unexpected role as a pharmaceutical safety advocate. Her journey from successful advertising executive to FDA committee member reveals the shocking truth about how drug companies manipulate research, hide side effects, and prioritize profits over safety.

Kim's discovery of internal Pfizer documents exposed that pharmaceutical companies have long known about dangerous side effects like akathisia—a state of extreme inner restlessness that can trigger suicidal impulses—yet deliberately kept this information from general practitioners who write most prescriptions. Through her wrongful death lawsuit, she uncovered evidence that drug companies had even created "prosecutor manuals" to defend cases where their medications were linked to violence or suicide.

The conversation pulls back the curtain on how medications get approved. Contrary to what most believe, pharmaceutical companies—not the FDA—control clinical trials from design to data analysis. These trials are often brief, include carefully selected participants, and can be fast-tracked through loopholes that allow companies to cherry-pick favorable results. Once approved, medications are marketed for continual use despite being tested for just weeks, and off-label prescribing becomes a multi-billion-dollar revenue stream with minimal oversight.

Perhaps most disturbing is how the system gaslights patients who experience harm. When medication side effects emerge, they're often dismissed as symptoms of the underlying condition or labeled as "treatment-resistant" cases—a marketing term that blames patients rather than questioning the medications themselves. As Kim points out, we've lost our ability to think critically about what we put in our bodies, accepting without question that medications with known risks are "safe and effective."

Ready to reclaim your agency as a healthcare consumer? Start by questioning what you're prescribed, researching potential side effects, and remembering that your lived experience matters—even when it's dismissed as merely "anecdotal." Your vigilance could save your life or someone you love.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook  @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn: 

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

Have you been told your pain will never get better? That surgery is your only option? That you just need to learn to live with it?

Dr. Clayton Durr, performance physical therapist who has worked with champion athletes across powerlifting, strongman, and CrossFit, joins the Gaslit Truth Podcast to challenge everything you've been told about chronic pain. Sharing eye-opening insights from his practice, Dr. Durr reveals how our own brains can create "anticipatory pain" even after tissues have healed—and how the medical system often fails to address this crucial disconnect.

Through powerful patient stories, Dr. Durr demonstrates how something as simple as validation and proper movement can eliminate pain that multiple doctors dismissed as permanent. He breaks down the problematic profit-driven algorithm most pain patients experience: doctor visit → X-ray → opioids → injections → surgery, noting that 50% of back surgeries show no improvement in outcomes. 

The conversation dives deep into dry needling, a game-changing technique often confused with acupuncture, that provides immediate relief by disrupting muscle spasms and giving patients a "therapeutic window" to begin proper healing. Dr. Durr explains why this approach, though highly effective, remains underutilized in a system that financially rewards surgeries and medications over lasting solutions.

Most importantly, this episode offers hope where the traditional medical system often fails to. As Dr. Durr emphasizes, "The pain may not be your fault, but it's your responsibility." By understanding how your body actually heals and finding providers who truly put patients first, you can break free from the narrative that your pain defines your future.

Ready to challenge what you've been told about your chronic pain? Listen now and discover why hope might be the most powerful pain management tool we have.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook  @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn: 

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

Have you been conditioned to believe that nutrition's only purpose is weight management? This groundbreaking conversation with mental health nutritionist Dr. David Wiss shatters that myth, revealing how the food industry has deliberately gaslit us into focusing on calories rather than food quality.

Drawing from his journey as a registered dietitian turned whistleblower, Dr. Wiss explains how he discovered troubling conflicts of interest in nutrition education. Food companies sponsor webinars about the "safety" of high fructose corn syrup while promoting the oversimplified calories-in-calories-out model that keeps us trapped in diet mentality. Meanwhile, the profound connections between ultra-processed foods and mental health challenges remain largely unexplored in conventional healthcare.

The functional medicine approach offers a revolutionary alternative. Rather than treating symptoms in isolation, it connects mental, physical, and spiritual health through systems biology. This comprehensive framework examines a person's entire life history—from childhood eating patterns to antibiotic use, trauma experiences, and beyond—to understand how these factors collectively impact health. For those struggling with addiction, depression, anxiety, or other mental health challenges, this approach provides crucial missing pieces that conventional treatment often overlooks.

Most striking is Dr. Wiss's rallying cry: "Sanity before vanity." This philosophy prioritizes using nutrition to enhance mental wellbeing, quality of life, and relationship health rather than appearance. The difference between 1,000 calories of Doritos and 1,000 calories of nutrient-dense food might be negligible for weight loss, but profoundly different for brain function and emotional regulation.

Ready to reclaim nutrition as a powerful tool for mental health? Explore David's app "Wise Mind Nutrition" for a qualitative approach that moves beyond calorie counting. Your brain deserves better than diet culture—discover what becomes possible when you nourish your mind as carefully as you would any other vital organ.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

https://savorista.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected]

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  
Be sure to Hit that subscribe button and get alerts for more episodes! 

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

• Instagram @Dr_Teralyn
• Facebook  @DrTeralyn
• Tik Tok @Dr_Teralyn

Therapist Jenn: 

• Instagram @TherapistJen
• TikTok @Jenn.Schmitz

Send us Fan Mail

Mental health readiness is perhaps the most overlooked aspect of college preparation. While academic credentials and test scores dominate the conversation, students are rarely assessed for their emotional resilience and social readiness – the very skills that often determine their success.

Our conversation with Joanna Lilley, a therapeutic consultant who works exclusively with college-aged young adults, reveals a troubling pattern. Many students who excel academically find themselves overwhelmed by college life, sometimes withdrawing after just days or weeks. The culprit? A lack of preparation for the independence, social navigation, and emotional regulation college demands.

Parents play a crucial role in this readiness equation. The "helicopter" or "lawnmower" parenting styles that clear all obstacles from a child's path inadvertently prevent them from developing resilience. When these students face inevitable college challenges without their parents' intervention, they often crumble under pressure they've never learned to manage.

The COVID pandemic has exacerbated these issues, creating significant developmental gaps for students who spent their formative middle school years in isolation. Today's college freshmen missed critical opportunities to develop social skills during lockdowns, making campus life particularly challenging.

Perhaps most concerning is the over-medication of young adults. Many high-achieving students are prescribed multiple psychiatric medications to help them cope with academic pressure, creating additional risks when they mix medications with alcohol or discontinue them without supervision in college environments.

What determines success isn't academic capability but rather having experienced adversity and developed coping strategies. Students need balance, social skills, and the self-awareness to recognize when they need help. For many, taking a gap year might be the wisest decision, allowing time to develop emotional maturity before attempting college.

Ready to reassess what college readiness truly means? Listen now to understand how you can support genuine preparation that encompasses the whole person – not just their transcript.

We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more. 

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

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Dr. Teralyn:

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Therapist Jenn: 

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