If I could recommend just ONE book to support your healing and spiritual growth, The Gentle Art of Blessing would be that book. The subtitle of this book is "A simple practice that will transform you and your world" and that has been my experience. This book is based on the author's actual experience, it's not just a theoretical hypothesis. "Blessing" is defined as 'wishing, from the bottom of your heart, in total sincerity, the very best for people – their complete fulfillment and deepest happiness.' In this episode, I will share the author's story of healing from a betrayal by blessing his betrayers! I will also share how blessing others is the key to your OWN peace and healing, and how you can go from feeling like a victim to feeling empowered by following the words of Jesus: 'Bless those that curse you.'

I am SO excited to share that the author, Pierre Pradervand, will be my guest for next week's episode, so please tune in for an amazing and inspiring interview!

Key Learnings:

1. After experiencing a deep betrayal in his career, Pierre felt a resentment that no amount of prayer or meditation could affect. It was 'eating him alive.' When he heard the words from Jesus' Sermon on the Mount, he realized this was the key to his healing.
2. Blessing is defined as wishing, from the bottom of your heart, in total sincerity, the very best for people – their complete fulfillment and deepest happiness.
3. When you become a channel of blessing, YOU will be healed at the same time. This is one of the most effective ways to become peace on earth.

"On passing people on the street, on the bus, in places of work and play, bless them. The peace of your blessing will accompany them on their way, and its aura will be a light on their path." Pierre Pradervand

Click here to purchase The Gentle Art of Blessing by Pierre Pradervand

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If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com