In The Gifts of Imperfection, Brené Brown invites readers to embrace their true selves by letting go of who they think they’re supposed to be and accepting who they are. Through research and personal stories, Brown shares ten guideposts for cultivating courage, compassion, and connection. This episode explores how embracing our imperfections can lead to a more authentic, wholehearted life filled with joy, resilience, and a deeper sense of worthiness.