The Golf Fitness Bomb Squad with Chris Finn

In todays episode, Chris dives into the difference in offseason training for juniors versus seniors. Tune in for what we learned at this years TPI World Golf Fitness Summit!

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Check out episodes 86, 88, 90, and 92 for more on transfer training!

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Chris chats with special guests from Athletic Motion Golf, the golf data experts that challenges common golf advice. Discover how AMG's journey began, why they prioritize data over tradition, and how they help golfers leverage their own strengths. From debunking misconceptions about movement to finding each player’s “superpower,” this episode sheds light on how data and tech can elevate your game.

More from Athletic Motion Golf:
https://athleticmotiongolf.com/
@athleticmotiongolf

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In this episode, Chris answers questions from our top members on overtraining. Can you get too bulky for golf? How can I tell if I'm overtraining? Tune in to learn the reality of training for golf, and what to look out for in your fitness journey!

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In this episode, we dive deep into must see courses with Al Lunsford from LINKS Magazine, the go-to resource for golfers looking for the best places to play, visit, and live. Tune in for must-play courses from iconic Pebble Beach and Bandon Dunes to hidden gems like Winter Park and OMNI Homestead.

More from Al & LINKS Magazine:
https://linksmagazine.com
@linksmagazine

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How much time should you spend practicing versus playing? Chris dives into the balance between practicing and playing both during the in-season and off-season. No matter the season, maintaining your superpower is priority!

Listen to episode 83: Superpowers & Kryptonite with Greg Rose from TPI to learn more about the impact your practice can make on your performance: https://podcasts.apple.com/us/podcast/ep-83-superpowers-kryptonite-w-dr-greg-rose-from-tpi/id1696620965?i=1000659475818

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Special guest, Adam Young, joins Chris to talk about the 5 different training types and which ones you should focus on in the offseason! Tune in for Adam's top tip for every golfer to get feedback to help you make the right adjustments for your game!

More from Adam:
https://www.adamyounggolf.com
The Sweet Spot Podcast

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Club fitter and host of Plugged In Golf, Matt Saternus, joins Chris to talk about the best time to get fit, the most important clubs to get fit for, and how to tell when you've found the one for you!

More from Matt:
https://www.pluggedingolf.com
@pluggedingolf

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After 30 years old, golfers will lose at least 10 yards every 10 years. Chris shares exactly what you can do to not only fight speed loss, but also decrease injury risk so you can play longer without pain! Most adult golfers can make massive gains very quickly just by focusing on the right things.

Take the home assessment to find out the right thing for you focus on: https://www.par4success.com/podcast

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Special guest, Travis Fulton from The Stripe Show, joins Chris to talk about which swing elements to prioritize, L.A.B. putters, and how the body influences lessons! Travis' tip for fixing your swing: clubface comes first!

More from Travis:
https://www.travisfultongolf.com
[email protected]
@travisfultongolf

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Warning: Insurance can limit your rehab. After hearing too many horror stories, Chris shares the reality of joint replacement surgeries, the "rehab" process, and the best way for you to get back to golf.

Take the home assessment: https://www.par4success.com/podcast

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