The Golf Fitness Bomb Squad with Chris Finn

In this episode, Chris shares the top 3 things adult golfers should do to increase their clubhead speed as efficiently as possible! In addition, a simple change in your training can boost your clubhead speed by 50%!

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Special guest, Claude Harmon III, joins Chris to share how much your body can hold back your game. If you're struggling to gain speed, distance, or do what your instructor asks you to, it's likely a physical problem. Get assessed and you'll know exactly what works, what doesn't work, and where to focus to unlock your best golf!

More from Claude:
Podcast: Son of a Butch
Instagram: claudeharmon3
Twitter/X: claudeharmonIII

Assess yourself: https://www.par4success.com/podcast

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Chris shares how we helped an amazing athlete gain 27 MPH in clubhead speed in only a few minutes through transfer training! While few golfers fit this golfer profile, this is a great example of how doing the right things at the right time can change the game!

Take the home mobility assessment here: https://www.par4success.com/podcast

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Special guest, Henry Stetina, joins Chris to talk about the differences and similarities between club focused-instruction and body-focused instruction. Regardless of your learning style, tracking your stats and being a lifelong learner are key pieces of advice from both Henry and Chris!

More from Henry:
http://www.henrystetinagolf.com
Straight Shooters Golf Podcast: https://www.henrystetinagolf.com/243f8795-b772-4163-b055-5f937b608381
@henrystetinagolf

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Arthritis holding back your golf game? Chris shares the recipe to longevity for those with arthritis: improve mobility as far as you can, know your limits, and work through solutions to accommodate what your body can and can't do.

Take the free home mobility assessment: https://www.par4success.com/podcast

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Mustard Golf recently released their exciting new app with AI swing analysis and personalized reports and coaching from the greats including Tom House, Jason Goldsmith, Justin Rose, and Mark Blackburn! CEO of Mustard Golf, Rocky Collis, joins Chris to share the story of Mustard Golf and how easily you can cut through the noise to find the one fix that will have the biggest domino effect on your game.
Check out Mustard Golf:
On the App Store: Mustard Golf
On Socials: @teammustard
Online: www.teammstrd.com
[email protected]

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Got golfers elbow? Chris reveals the true culprit and how to attack it so you can get back to playing your best golf, free of elbow pain!

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Golf Performance Coach, Josh Leyes, takes over the podcast to talk about how to finish the season off strong! Be sure to assess your stats, the patterns and trends in your game, and your body's rotary mobility to ensure the end of your season is a success!

Take the home mobility assessment here: https://www.par4success.com/podcast

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Chris recaps a presentation given by our Head of Junior Golf Performance, Owen Martin. Chris explains what progressive overload training is and how it can help you effectively measure your training progress!

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Special guests Drew Stoltz and Colt Knost from GOLF's Subpar and Sirius XM's Gravy and the Sleeze join Chris today to share their journey from eager kids, to Tour players, to media personalities! Drew and Colt reveal the realities of playing on Tour and the behind the scenes of media production. If you're looking to play at a higher level, listen in to Drew and Colt's advice on how to achieve the dream!

GOLF's Subpar: https://podcasts.apple.com/tr/podcast/golfs-subpar/id1498625027
Episode with Mike Commodore: https://podcasts.apple.com/tr/podcast/mike-commodore-interview-following-rickie-fowler-at/id1498625027?i=1000503269861
GOLF'S Subpar YouTube Channel: https://www.youtube.com/@Golf_Subpar
Listen to Gravy and the Sleeze on Sirius XM Channel 92 every Monday, Tuesday, and Wednesday from 12-2pm ET

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