The GP Show

Dr Alana Gall is a proud Truwulway woman, a Pakana (Tasmanian Aboriginal) from the north-east coast of Lutruwita (Tasmania). Alana is passionate about Indigenous peoples' holistic health and wellbeing globally. She has a background with degrees in nutritional medicine, Master of Research and a PhD. Alana is a Postdoctoral Research Fellow in the National Centre for Naturopathic Medicine at Southern Cross University, and an Honorary Research Fellow at both the University of Queensland and Menzies School of Health Research. She is the Co-Vice Chair of the World Federation of Public Health Associations Indigenous Working Group, and the Vice President-Elect for Aboriginal and Torres Strait Islander Health at the Public Health Association of Australia. Alana pioneered the use of individual yarns with a think-aloud component, called the 'think-aloud yarn', and co-developed the Key Principles to Co-Design with First Nations peoples, which have informed the development of Cancer Australia's Australian Cancer Plan and will underpin its implementation. She leads a research program that centres around First Nations Australians traditional medicines and healing practices, with the aims of protecting and preserving these medicines for future generations and improving accessibility for all First Nations communities across Australia.

National survey focused on First Nations traditional medicines:

• First Nations Patient survey: https://scuau.qualtrics.com/jfe/form/SV_8rakLaErMmT4QyW
• Health Sector survey: https://scuau.qualtrics.com/jfe/form/SV_819HrxWE5RUglP8

Please consider completing the survey/s above.

Interested in studying lifestyle medicine, health coaching and models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

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Thank you for listening and your support.

Dr David Cunnington is a specialist sleep physician with qualifications from two Australian Universities and a Fellowship at Harvard Medical School. He is also a Diplomat of Behavioral Sleep Medicine from the US Board of Behavioral Sleep Medicine, serves on the Advanced Training Committee of the Royal Australasian College of Physicians and is the Chair of the Clinical Committee on the Board of the Australasian Sleep Association.

To support this mission he is a co-founder of the website SleepHub, which provides information on sleep, and produces the monthly podcast Sleep Talk.

For more episodes on sleep, please see #95 The Nocturnal Brain: Nightmares, Neuroscience and the Secret World of Sleep with Dr Guy Leschziner

JCU Lifestyle Medicine Webinar December 4th (evening): Lifestyle Medicine in Diabetes Remission and Mental Health: New Careers in Clinical Care and Research Webinar.

Interested in studying advanced clinical and research-based lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com

Thank you for listening and your support.

Dr Anju Joham is an Endocrinologist, Senior Research Fellow and Doctoral Coordinator at the Monash Centre for Health Research and Implementation at Monash University. Dr Jillian Tay is also an Endocrinologist and Research Fellow at the Monash Centre for Health Research and Implementation at Monash University.

They are both lead authors of the International evidence-based guideline for the assessment and management of polycystic ovary syndrome 2023, available here.

AskPCOS is a resource and app available for those with polycystic ovary syndrome.

Interested in studying advanced clinical and research-based lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

JCU Lifestyle Medicine Webinar December 4th (evening): Lifestyle Medicine in Diabetes Remission and Mental Health: New Careers in Clinical Care and Research Webinar.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com

Thank you for listening and your support.

Professor Julia Rucklidge is a Professor of Clinical Psychology in the School of Psychology, Speech and Hearing at the University of Canterbury and the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab. Professor Rucklidge has been researching the interface of nutrition and mental health for 20 years and has published over 150 empirical papers. Julia is also the recipient of numerous local and international awards and her TEDx talk, 'The surprisingly dramatic role of nutrition in mental health' has been viewed close to 5 million times, and in 2021 co-authored a book, The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition. Her online course is free and available here: University of Canterbury: Mental Health and Nutrition.

Interested in studying clinical and academic lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com

Thank you for listening and your support.

Dr Louise Tulloh, sports physician, has been practicing sport and exercise medicine for over 20 years and is currently working at North Sydney Sports Medicine. Louise is the immediate Past-President of the Australasian College of Sport & Exercise Physicians (ACSEP), and has worked with multiple national sports teams and sporting events.

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Interested in studying clinical and academic lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com

Thank you for listening and your support.

Dr Judy Lovas has a PhD from the Faculty of Medicine at the University of Sydney and a background in psychology, tertiary education, massage therapy, research and clinical practice. Judy's interest in health science and her passion for high quality education brought her to create Art & Science of Relaxation in 2010.

University of Sydney Psychoneuroimmunology-based Relaxation Therapy online course

Monday, 09 October 2023 to Wednesday, 01 November 2023

Details about our JCU lifestyle medicine and health coaching masterclass on October 7/8 in Brisbane can be found here. Available for all health professionals, with CPD for most included.

Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com

Thank you for listening and your support.

Professor Mark Bellgrove is the Director of Research at the Turner Institute for Brain and Mental Health, and a Professor in Cognitive Neuroscience in the School of Psychological Sciences at Monash University. Professor Bellgrove leads a multidisciplinary team studying the biological basis of attention and cognitive control. In 2016 Professor Bellgrove founded the Australian ADHD Professionals Association (AADPA), an interdisciplinary group devoted to advancing evidence-based diagnosis and treatment of ADHD in Australia. He recently led the development of the Australian evidence-based clinical practice guideline for ADHD.

ADHD guideline and factsheets- https://adhdguideline.aadpa.com.au/

ADHD consumer companion - https://adhdguideline.aadpa.com.au/consumer-companion/

ADHD Australia https://www.adhdaustralia.org.au/

COI – requested and pending as per https://aadpa.com.au/conflict-of-interest/

Tools = page 79, free ones include the Swanson, Nolan and Pelham (SNAP) scale for children, and for adults the WHO Adult ADHD Self Report Scale is free

VIA Character Strengths Survey & Character Reports - https://www.viacharacter.org/

ADHD coaches = https://adhdcoachesaustralasia.online/

Telecare virtual care provider = https://www.telecare.com.au/

Tuning into kids:= https://tuningintokids.org.au/courses/tuning-in-to-kids-online/

Triple P – Positive Parenting Program https://www.triplep-parenting.net.au/au/triple-p/

Dr Arne Rubenstein Rites of Passage podcast and programs https://ritesofpassageinstitute.org/

Dr Jon Jureidini communicating with adolescents and using a genogram podcast

Dr Angela Loucks Alexander Auditory Processing Disorder podcast

Dr Cathy Franklin and Professor Tony Attwood Autism Spectrum Disorder podcast and another

Details about our JCU lifestyle medicine and health coaching masterclass on October 7/8 in Brisbane can be found here. Available for all health professionals, with CPD for most included.

Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com

Thank you for listening and your support.

Dr Santosh Sanagapalli is a Consultant Gastroenterologist at the St. Vincent's Hospital campus. Santosh trained in NSW and did subspecialty training in oesophageal disorders during a clinical research fellowship at the University College London Hospital, UK. He performs a variety of diagnostic and therapeutic endoscopic procedures and has subspecialty expertise in the diagnosis and treatment of disorders of the oesophagus such as reflux, hiatus hernia and conditions affecting the swallowing: achalasia, eosinophilic oesophagitis, strictures and others.

Details about our JCU lifestyle medicine and health coaching masterclass on October 7/8 in Brisbane can be found here. Available for all health professionals, with CPD for most included.

Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com

Thank you for listening and your support.

Dr Kailas Roberts is a consultant psychiatrist, psycho-geriatrician specialist and expert in cognitive assessment, evaluation and management of dementia. He is the Director of the Your Brain in Mind clinic in Brisbane, the author of Mind Your Brain: The Essential Australian Guide to Dementia (UQP, 2020) and creator of BrainScan, a phone app that allows users to know and address their risk factors for poor brain health and dementia. Today we discuss prevention and treatment of cognitive impairment.

If you would like a deeper dive into the assessment of dementia, please check out the past podcast #77 Diagnosing Dementia with Dr Marita Long GP

Alzheimers Australia Guide and help sheets: https://www.dementia.org.au/resources/the-dementia-guide, https://www.dementia.org.au/resources/help-sheets

Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com

Thank you for listening and your support.

Professor Maria Fiatarone Singh is a geriatrician whose research, clinical, and teaching career has focused on the integration of medicine, exercise physiology and nutrition as a means to improve health status and quality of life across the lifespan. She has held the inaugural John Sutton Chair of Exercise and Sport Science in the Faculty of Health Sciences, and continues to hold her Professorship at the Sydney Medical School, University of Sydney.

Today we are discussing optimising movement in older adults for healthy ageing.

Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing? Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.

If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated.

If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com

Thank you for listening and your support.