Sharee Johnson is a registered Psychologist and the Executive Coach Director of SKJ Consulting. Sharee offers a range of psychological services to both individuals and organisations with over 25 years experience across multiple industries, in particular Executive Coaching, Facilitation of Leadership Development, Corporate Based Mindfulness Training, Communication Skill Building and Emotional Regulation Training.   Today we are discussing her new book, The Thriving Doctor, available at our local book shops, www.coachingfordoctors.net.au (Aus only), Booktopia and Amazon.

For free, confidential peer support for health professionals in Australia and New Zealand please check out Hand n Hand, https://www.handnhand.org.au/ 

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

Sign up to the Webinar on January 24 to explore the courses further here 

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

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Dr Alex Gyani is the Director of Research and Methodology for the Asia Pacific region at the Behavioural Insights Team, also known as the Nudge Unit. He has worked in a diverse set of fields around the world from domestic violence, energy regulation, health system efficiency, obesity, financial regulation, employment services and education. His PhD focused on encouraging people with anxiety and depression to seek treatment using a mobile phone app and encouraging psychological therapists to use evidence-based treatments. In 2018, he was named one of Apolitical’s 100 Future Government Leaders. 

As per the introduction, a paper on the ethics of nudging is: Bart Engelen (2019) Ethical Criteria for Health-Promoting Nudges: A Case-by-Case Analysis, The American Journal of Bioethics, 19:5, 48-59, DOI: 10.1080/15265161.2019.1588411

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

Sign up to the Webinar on January 24 to explore the courses further here 

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

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Dr Graham Emblen is a leading GP with ~40 years experience in rural and urban GP, medical education, communication skills, governance, obstetrics and surgery. Graham has been an educator with GPTQ for over a decade and is currently the Director of Education.

Today we discuss one of the most fundamental and important skills in health: communication and connection.

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

Sign up to the Webinar on January 24 to explore the courses further here 

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

https://thegpshow.com/lmtraining/

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Professor Michael Nilsson MD, PhD, is the Director of the Centre for Rehab Innovations (CRI) and Global Innovation Chair of Rehabilitation Medicine at the University of Newcastle. He is a Fellow of the Australasian Faculty of Rehabilitation Medicine, The Royal Australasian College of Physicians. Michael is the immediate-past Director of the Hunter Medical Research Institute (HMRI) and Burges Professor of Medical Science, Newcastle, Australia 2012-2018.  Over the course of his career, Michael Nilsson has developed and implemented new models of care, and evaluated care trajectories in Rehab, for instance after stroke, traumatic brain injury and Parkinson. 

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

Sign up to the Webinar on January 24 to explore the courses further here 

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

https://thegpshow.com/lmtraining/

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Professor Craig Hassed OAM is a GP and renowned leader in the field of mindfulness.  He is the coordinator of the mindfulness program at Monash University and Director of Education at Monash Centre for Consciousness and Contemplative Studies.  He has over 100 papers in peer-reviewed journals, has published 14 books including multiple textbooks and is regularly invited to speak and run courses throughout the world.  In 2019 Craig was awarded the Medal of the Order of Australia (OAM) for services to Medicine.

Courses and resources cited:

Mindfulness for Wellbeing and Peak Performance

Smiling Minds

Headspace

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

https://thegpshow.com/lmtraining/

If you find this podcast valuable, subscribing, sharing, rating it 5 stars and leaving a review is a huge help.

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Dr. Angela Loucks Alexander, Audiologist, has spent 15 years specializing in diagnosing and treating Auditory Processing Disorder (APD), a hearing difficulty with less to do with the ears and more to do with the brain. She is the host of the Between Two Ears podcast and founder of Auditory Processing Institute, where she trains audiologists and speech-language pathologists to provide APD services. She has also created an online, searchable map to help clients find the help they need at www.APDsupport.com

Her TEDx talk:  Escaping the Hidden Prison of Auditory Processing Disorder was the most-watched TEDx worldwide in September of 2021.  You can watch it here

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

https://thegpshow.com/lmtraining/

If you find this podcast valuable, subscribing, sharing, rating it 5 stars and leaving a review is a huge help.

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Thank you for listening and supporting.

Dr Arne is an expert on Rites of Passage and adolescent development, with 30 years experience as a medical doctor GP and Emergency Physician, counsellor, mentor, speaker, workshop facilitator and CEO of the Rites of Passage Institute.  The programs, seminars and online programs he’s helped to develop have been attended by over 100,000 people globally and are designed to support boys and girls to successfully make a safe, healthy transition to adulthood, with a particular focus on creating coming of age Rites of Passage.  

You can download his book "How to Parent Teenagers" (not The Making of Men) for free here: https://learn.ritesofpassageinstitute.org/how-to-parent-teenagers-free-download/ 

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

https://thegpshow.com/lmtraining/

If you find this podcast valuable, subscribing, sharing, rating it 5 stars and leaving a review is a huge help.

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Thank you for listening and supporting.

Dr Chris Davis is a full-time GP and Director of East Sydney Doctors in Darlinghurst. He developed a special interest in alcohol and other drugs 8 years ago whilst working in London. After emigrating to Australia in 2014 he established the Clean Slate Clinic, a comprehensive alcohol management clinic and telehealth project to help GPs offering home alcohol withdrawal and aftercare. He also works at William Booth House, a residential AOD rehabilitation centre and is a trainer and GP lead for the current RACGP AOD National GP training programme.

More information at www.cleanslateclinic.com

Flip Prior is an ABC journalist who went through the Clean Slate Program and wrote about it for ABC life here, here and here.

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

https://thegpshow.com/lmtraining/

If you find this podcast valuable, rating it 5 stars and leaving a review is a huge help.

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Thank you for listening and supporting.

Dr Anastasia Hronis is a clinical psychologist, founder of the Australian Institute for Human Wellness, and Honorary Associate at the University of Technology Sydney.  She has a PhD researching mental health treatments for children with intellectual disabilities, and is the creator of “Fearless ME”; a CBT approach for those with Intellectual disability and anxiety.  She has also performed as a pianist on stages around the world including the Sydney Opera House seven times, and the internationally renowned Carnegie Hall in New York. More information at https://www.anastasiahronis.com.au/

The “Mental Health Reimagined” online international summit will be November 6th. Hosted by the Australasian Society of Lifestyle Medicine it will explore the what, why, and how of lifestyle and behavioural medicine approaches for mental and physical wellbeing. More info at https://www.lifestylemedicine.org.au/mental-health-reimagined-summit/

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

https://thegpshow.com/lmtraining/

If you find this podcast valuable, rating it 5 stars and leaving a review on iTunes, Spotify or Facebook is a huge help.

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Associate Professor Kristin Neff is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct almost twenty years ago.  She received her doctorate from Berkeley, and is currently an Associate Professor in Psychology at the University of Texas. She has two books; Self-Compassion: The Proven Power of Being Kind to Yourself (2011) and her new 2021 book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive.

She is also co-founder of the non-profit Center for Mindful Self-Compassion. In conjunction with her colleague Dr. Chris Germer they have developed an empirically supported training program called Mindful Self-Compassion and Teaching the Mindful Self-Compassion Program: A Guide for Professionals.  You can find all her resources, books, guided practices on her website https://self-compassion.org/.

The “Mental Health Reimagined” online international summit will be November 6th. Hosted by the Australasian Society of Lifestyle Medicine it will explore the what, why, and how of lifestyle and behavioural medicine approaches for mental and physical wellbeing. More info at https://www.lifestylemedicine.org.au/mental-health-reimagined-summit/

For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:

https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/

https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine

https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine

https://thegpshow.com/lmtraining/

If you find this podcast valuable, rating it 5 stars and leaving a review on your podcast app is appreciated.

If you would like to provide feedback or request a topic, please Contact Us.

Thank you for listening.