YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ The Greatest Adventure of Our Lives - World Marathon Challenge | TRJ #101 This is it—our biggest challenge yet. In this episode of The Running Journey, we’re diving deep into the World Marathon Challenge: 7 marathons, on 7 continents, in 7 days. With the journey kicking off on January 28 and races starting January 31, we share everything about the adventure of a lifetime.

From how the challenge works to travel logistics, sneaker strategies, and managing nutrition, sleep, and recovery, we cover it all. Plus, Charlie talks about his heat training, and we reflect on our personal goals for this insane journey.

Join us as we gear up to face extreme weather, tight schedules, and an unforgettable test of endurance. Whether you’re curious about the logistics of such an epic feat or just want to be inspired, this episode is one you won’t want to miss. TIMELINE: [00:00:00 - Intro] [00:01:21 - The World Marathon Challenge 7/7/7] [00:21:01 - How Does This Whole Thing Work?] [00:26:29 - Sneaker Talk & Equipment Plan] [00:36:19 - Travelling/Location Logistics] [00:41:34 - The Uniqueness of Each Race, Nutrition & Sleep] [00:53:17 - Do We Have Any Goals For This?] [01:03:57 - Charlie's Heat Training, Recovery & Closing Convos] Let the greatest adventure of our lives begin! 🌍👟 #WorldMarathonChallenge #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================