Dr Ian Dunican is back and we discuss everything from running ultra marathons to knocking out self appointed Coronavirus mask police! This was a great chat with a good insight into training loads, recovery and tools to help you dig deep when the going gets tough.

 

Use code: REAPERS at https://au.manscaped.com/

Support:

https://www.patreon.com/ChrisWhitey

https://www.patreon.com/Brianshields

Other Links:

Dr Ian is at https://meliusconsulting.com.au/

The Gym Reapers movie:

https://www.youtube.com/watch?v=b_iBNhCYyCA&t=305s

 

Whiteys Ninja Run with Slater:

https://www.youtube.com/watch?v=r3b_SAw-C4I

Tension 1 directors cut:

https://movementmag.com/watch/tension

 

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email: [email protected]

https://www.youtube.com/c/theGrinReapers

https://itunes.apple.com/au/podcast/the-grin-reapers-podcast/id1380019049