Paul Twyman is a Calesthenics Coach and One Arm Handstand Guru. He tells us how his journey went from being paid in protein powder to learning from Ido Portal, to now being a full time YouTuber with Instagram Reels reaching over 5 million people. Paul also shares some wisdom on gaining new skills, avoiding injuries and gives Whitey his next 30 day challenge.

https://www.instagram.com/pault8_upsidedown

https://www.paultwyman.com.au

For our listeners:

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Support:

https://www.patreon.com/ChrisWhitey

https://www.patreon.com/BrianShields

Grin Reapers Tshirt: http://www.theoceanpeople.com/product/the-grin-reapers-shirt

Other Links:

https://www.instagram.com/chris.whitey

https://www.instagram.com/brianshields_

https://www.instagram.com/grin_reapers

https://www.facebook.com/GrinReapersMedia/

email: [email protected]