Legacy Running

The Grit Required for Running Rehab & How Being Mother Influences Being a Run Coach


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In this episode, Whitney Heins of The Mother Runner shares with us the grit and practical reality of what is required to rehab back to a high level of running. Whitney also explains how her past injury and being a mother shapes her role as a run coach for the better!


Connect with Dr. Sarah aka "The Hip Doc"

  • Chat with me - StrategyWithSarah.com
    • Free goodies & events - https://linktr.ee/legacyrunning
      • https://www.instagram.com/dr.sarah_thehipdoc
        • https://www.facebook.com/legacyrehabandperformance.running/
          • https://www.youtube.com/@Dr.Sarah_TheHipDoc

          • Connect with Whitney of The Mother Runners:

            • https://www.themotherrunners.com
              • https://www.instagram.com/themotherrunners

              • ...more
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                Legacy RunningBy Dr. Sarah | Doctor of Physical Therapy

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