Wow. Do we have an important and informative episode for you this time.

In this special guest episode, Debbie chats with India Ruiterman, a researcher for King’s College London who is actively studying gut-brain connection.

India and her team are recruiting those who’ve experienced an eating disorder, to gain more understanding of gastrointestinal issues and their connection to the illness.

The episode will not only educate and intrigue you, but it is sure to make you think about how you could become a better facilitator of your own recovery.

You’ll learn all about your interoceptive awareness, your parasympathetic nervous system…and why good old breathing may prove exceptionally powerful in beating the bloat.

Link to the study sign-up is here: https://kcliop.eu.qualtrics.com/jfe/form/SV_cvjidrD1lofd4Ud

Find out more about Wednesday's Child at https://wednesdayschild.co.uk/