It all starts in your head.

Sometimes, you have the tendency to want to jump straight into action when you have a goal. But whatever you want to accomplish, you must go into it with the right mental attitude before you can bring it to life.

But you might be stopping yourself from achieving your goals because the narrator in your head is getting in the way with a false story. So, how do you change the story and start cultivating the habit of empowered thinking?

Here is Megan Hyatt Miller to the rescue! Megan is the president and CEO of Full Focus, and she and her dad, Michael, recently released a new book called Mind Your Mindset that details their system for creating the right mindset to achieve your goals. And all it takes is three steps!

So in this episode of the Time to Level Up podcast, you’ll learn about their three steps for finding a way out of your self-imposed limitations. After you listen to Megan, you’ll know how to cultivate a habit of empowered thinking for the narrator you always have in your head and put yourself on the path to imagining a better story.

Note: This page includes affiliate links. If you click and decide to purchase, I’ll receive a commission, which comes at no extra cost to you.

3:57 - Why Megan and her dad feel Mind Your Mindset is necessary

7:17 - The three steps to their empowered thinking process

12:22 - How Megan switched from a limiting belief to a liberating truth about public speaking

16:35 - Why more brains are better than one

20:32 - My biggest takeaway from this conversation and three ways to challenge your mindset to think big

Mentioned In The Habit of Empowered Thinking to Reach Your Goals with Megan Hyatt Miller

Mind Your Mindset: The Science That Shows Success Starts with Your Thinking by Michael Hyatt & Megan Hyatt Miller

Audiobook | Hardcover | Kindle

Mind Your Mindset bonuses

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She Thinks Big by Andrea Liebross

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