The Handstandcast

In this episode Emmet and Mikael complete their review and commentary on the True Art and Science of HandBalancing.

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠

This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: ⁠⁠buymeacoffee.com/handstandcast⁠

Welcome back floor board enthusiasts, Coming back from our summer hiatus we bring a Special Guest in the Form of Ryan Hurst from GMB. Tune in to hear Emmet go full K-pop fan mode.

Check out all stuff GMB here: https://gmb.io/programs/?ref=150

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠

A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcast⁠⁠

This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠⁠handstandfactory.com/programs⁠⁠

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: ⁠⁠buymeacoffee.com/handstandcast⁠

In this episode Emmet and Mikael explore their freedom.

Check out our new program, The American handstand!

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠handstandfactory.com/podcast-question⁠ or via ⁠Instagram⁠

A transcript of this episode along with all references can also be found on ⁠handstandfactory.com/podcast⁠

This podcast is funded by the sale of our Handstand Factory programs, check them out on ⁠handstandfactory.com/programs⁠

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: ⁠buymeacoffee.com/handstandcast⁠

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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message

Continuing on from last weeks episode Emmet and Mikael delve deeper into the epic Tome.

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram

A transcript of this episode along with all references can also be found on handstandfactory.com/podcast

This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast

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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message

In this Episode Emmet and Mikael go over the seminal tome by Prof. Paulinetti.

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram

A transcript of this episode along with all references can also be found on handstandfactory.com/podcast

This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast

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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message

In this cast Emmet and Mikael give an overview of whats to come from Handstand Factory for the coming year.

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram

A transcript of this episode along with all references can also be found on handstandfactory.com/podcast

This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast

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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message

This episode is our first foray into recording in front of a live audience. Thanks to all the participants for making the retreats great and not falling asleep while we were rambling.

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram

A transcript of this episode along with all references can also be found on handstandfactory.com/podcast

This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast

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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message

Need to fine tune your Handstands? Want some extra accountability with your training? Over 30 days our Focus groups get unique programming focused on an element of handbalancing along with video review from our coaches.

Our first Focus is Kick-Up Control, which will run from Nov 1-30 for €40/$40. This cohort will focus on building consistency with the handstand kick-up. Improving your kick-up consistency allows you to get much more out of your handstand training by avoiding fatigue from ‘false-starts’ and instead devoting energy to longer handstand holds.

Sign up here: https://handstandfactory.com/focus/kick-up/

Mikael and Emmet reunite for the first joint show in a while. Blaming mercury retrograde for the lack of casts and technology difficulties. In this episode the ramble around various topics from house maintenance, retreat centres, fine crafted origami paper and covid induced connective tissue issues.

A transcript of this episode along with all references can also be found on handstandfactory.com/podcast

This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast

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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message

In this episode Mikael flies solo to talk about his time in Prague and his trip to Handstand Extravaganza

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram

A transcript of this episode along with all references can also be found on handstandfactory.com/podcast

This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast

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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message