The Handstandcast

By Handstand FactoryHealth & Fitness Fitness

The Handstandcast episodes

December 23, 2021 84 - Season 2 Wrap Up
In this episode Emmet and Mikael discuss the last year on the Handstandcast and talk about their favourite episodes.

Get the Free Low Balance Program
Get the Bend Program
If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
59 min
December 15, 2021 83 - Pokemonification
Do you have to catch them all? In this weeks handstandcast Emmet and Mikael discuss the pressure to do all the things in handstands.

Get the Free Low Balance Program
Get the Bend Program
If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
42 min
December 03, 2021 82 - Training Myths
In this solo-episode Mikael discusses the myths that persist in the handstand world.

Get the Free Low Balance Program
Get the Bend Program
If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
41 min
November 25, 2021 81 - Spotting
In this episode Emmet and Mikael get into the ins and outs of spotting.

Get the Free Low Balance Program
Get the Bend Program
If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
53 min
November 18, 2021 80 - The Mexican Handstand
In this episode Emmet goes over the history of the Mexican style handstand and talks about our new program Bend.

Get the Bend Program

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
45 min
October 28, 2021 79 - Ramblecast #3
In this episode Emmet and Mikael catch up and discuss a range of thing, straying from over focus on details in academia and handstands to meth and shadow people.

Check out the M3 Kickstarter
If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
59 min
October 14, 2021 78 - Starting to Perform
In this episode Emmet and Mikael discuss starting to perform, how you can approach this from the ground up and the emotional rollercoaster that might happen from this journey.
Check out the M3 Kickstarter

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
1 hr 8 min
September 30, 2021 77 - When it just doesn't work
In this episode Emmet and Mikael discuss when it just doesn't work and some ways you can think and deal with off sessions, weeks or months.

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
52 min
September 23, 2021 76 - The Stalder Press
In this episode Emmet and Mikeal discuss the Stalder press and all things low pressing.

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
1 hr 2 min
September 16, 2021 75 - Magic Pills
In this episode Emmet and Mikael discuss magic pills and the various types of magic pills available.

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram
A transcript of this episode along with all references can also be found on handstandfactory.com/podcast
This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs
Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast
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If you want to be feature in an episode with your question end in a voice message at: https://anchor.fm/handstandfactory/message
1 hr