The Happy Diabetic – Featuring Robert Lewis, Chef and Cookbook Author

TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus

Questions We’ll Cover in This Episode:

• Who is Chef Robert and how did he get involved in this field? 
• What can people living with diabetes eat? 
• Why is portion control so important? 
• What are ways you can visually portion out food with household/universal items? 
• What seasonings and oils are ideal to cook with? 
• How important is carb counting? 
• What carbs get absorbed more rapidly? And how can you slow down carb absorption? 
• What are some suggestions for indulging in desserts? 

CIA- Culinary Institute of America: https://www.ciachef.edu/
Chef's Website: https://happydiabetic.com/

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