The Hardcore Therapist

By Sarah

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5

77 ratings

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FAQs about The Hardcore Therapist:

How many episodes does The Hardcore Therapist have?

The podcast currently has 267 episodes available.

The Hardcore Therapist episodes:

February 28, 2024 The Hardcore Therapist 18.5- Postpartum Depression and Nutrition
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In this episode, Sarah talks about postpartum depression, and nutrition. I focused on brain health and well as the physical body.
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21min
February 23, 2024 The Hardcore Therapist 18- Sitting Down with Kate 08
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In this episode, Sarah sits down to talk with Kate. 08 from the band 108 about hard-core and being a woman in a band. We talked about Krishna consciousness, growing up in the 80's and feminism.
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1h 18min
February 21, 2024 The Hardcore Therapist 17.5- Rebuilding Trust
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In this episode, Sarah talks broadly about rebuilding trust, and some ways that she has helped clients rebuilding trust in a relationship.
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14min
February 16, 2024 The Hardcore Therapist 17- Sitting Down with Kevin Baird from Axiom Strength and Conditioning
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In this episode, Sarah and Kevin, sit down and talk about movement, grief, Bruce Lee, and what is the difference between a hobby and self-care. Kevin expresses how moving has helped him through grief and anxiety and depression.
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1h 2min
February 14, 2024 The Hardcore Therapist 16.5- Sober Curious
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In this episode, Sarah answers questions about sober curiosity and how it can affect your mental health in a positive way.
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16min
February 09, 2024 The Hardcore Therapist 16- Sitting Down with Len Adams from Earthmover and Poison Tongues
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Sarah sits down and talks to Len from Detroit, hard-core bands, earthmover and poison tongues discussing 90s Hardcore and TSD and TBI from being in combat. Sarah and Lynne discuss therapy and working out and how it helps stabilize the both of them.
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1h 22min
February 07, 2024 The Hardcore Therapist 15.5- Intuitive Eating and Mental Health
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In this episode, I answer questions about intuitive, eating and mental health. I give a breakdown of what intuitive eating is and talk a little bit about my relationship with food. Check it out!
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18min
February 02, 2024 The Hardcore Therapist 15- Sitting Down with Josh Kane
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Josh and Sarah discuss a sick society, hardcore, 11th grade homework, and coming to a consensus!
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1h 13min
January 31, 2024 The Hardcore Therapist 14.5- Meditation and the Brain and Gut
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Sarah had a question, asked about meditation and the brain, and she stumbled through as best she could to explain what she learned about meditation in the brain and some gut stuff as well. Enjoy this episode.
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17min
January 26, 2024 The Hardcore Therapist 14- Sitting Down With Joey Vela
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Sarah and Joey sit and talk about skateboarding, Bay Area Hardcore and family life.
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1h 12min

FAQs about The Hardcore Therapist:

How many episodes does The Hardcore Therapist have?

The podcast currently has 267 episodes available.

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