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Ashy Bines needs no introduction - one of Australia's original social media stars, her Bikini Body Challenge took the internet by storm. What followed was a gym and her own activewear brand as she built her fitness empire. But Ashy is slowing things down now that she's a mum, thanks to a wake-up call from a major health scare last year.
In this episode, Ashy gets real about how her expectations of her own body have changed over the years, how online trolls nearly got the better of her, and why she's grateful for her brain aneurysm diagnosis.
LINKS
CREDITS
Host: Emilee Hembrow
Guest: Ashy Bines
Executive Producer: Damien Haffenden
Digital Content Producer: Brittany Birt
Find more great podcasts like this at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
By Nova Podcasts4
44 ratings
Ashy Bines needs no introduction - one of Australia's original social media stars, her Bikini Body Challenge took the internet by storm. What followed was a gym and her own activewear brand as she built her fitness empire. But Ashy is slowing things down now that she's a mum, thanks to a wake-up call from a major health scare last year.
In this episode, Ashy gets real about how her expectations of her own body have changed over the years, how online trolls nearly got the better of her, and why she's grateful for her brain aneurysm diagnosis.
LINKS
CREDITS
Host: Emilee Hembrow
Guest: Ashy Bines
Executive Producer: Damien Haffenden
Digital Content Producer: Brittany Birt
Find more great podcasts like this at novapodcasts.com.au
See omnystudio.com/listener for privacy information.

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