Less than a week from this episode, the NFL free agency period will begin. Brock and Salk break down why the Hawks should spend this season in a way they never have before and identify the exact formula for success for this team in 2020. Will the Seahawks do it? Salk has identified a "hero" in the Seattle Symphony, Brock's "Story Time" takes us back to the Y2K crisis in light of the Coronavirus response, and "Good News, Bad News, No News" highlights a streaking Husky basketball team and an XFL QB that Brock believes is taylor-made to be Russell Wilson's backup.

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