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🔥 Proudly Sponsored by: Flight Centre

Discover the transformative power of wellness travel with Lauren and Chris Pronger of Well Inspired Travels. Lauren’s poignant journey began with her father's courageous battle against cancer, where travel and holistic healing played pivotal roles in his treatment. Her experiences inspired her to become a certified health coach, blending her deep-rooted passion for health with unique travel experiences. Meanwhile, Chris, a Hockey Hall of Famer, highlights his own shift from sports to wellness travel, focusing on the importance of nutrition, recovery, and sleep optimization. Together, they showcase how wellness travel can enhance your health and overall well-being.

Journey with us through the rise of Well Inspired Travels, a venture that marries Chris’s athletic discipline and Lauren’s wellness expertise to offer tailored and rejuvenating travel experiences. From navigating initial challenges to thriving during the COVID-19 pandemic, the Prongers have dedicated themselves to creating meaningful travel plans for families and high net worth individuals, particularly within the hockey community. They reveal their joy in fostering family connections and the excitement these bespoke journeys bring to their clients.

Delve into the critical aspects of sleep optimization and the concept of "bioharmony," where techniques like breath work, meditation, and cold immersion help combat jet lag and enhance overall health. Discover the importance of multi-generational travel and the thoughtful approach the Prongers take in planning each unique trip. With personal anecdotes and professional insights, this episode paints a comprehensive picture of how wellness and travel intertwine to create life-changing experiences.

👉  Be sure to check out flightcentre.ca/traveltrends for more insights!

🔥 Season 4 Title Sponsors: Stay 22, TravelAI, Propellic and Northern Soul by Landsby

Season 5 Launched Jan 15th. New Episodes Every Weds! Check out our first 4 Seasons.

https://www.traveltrendspodcast.com/