The Hello Mornings Podcast

By Kat LeeReligion & Spirituality Education Self-Improvement

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Typical duration
8 min
per episode

Based on Podcast App listening data

The Hello Mornings Podcast episodes

October 04 Tip 4: Build Strength [Habit 10: Movement]
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
8 min
October 03 Tip 3: Try Something New [Habit 10: Movement]
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
9 min
October 02 Tip 2: Fun [Habit 10: Movement]
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
11 min
October 01 Tip 1: Intention [Habit 10: Movement]
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
7 min
September 30 Tip 30: Your Soundtrack [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
6 min
September 29 Tip 29: The Best Environment [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
7 min
September 28 Tip 28: Embrace Boredom [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
7 min
September 27 Tip 27: Evening Routine [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
7 min
September 26 Tip 26: Uplifting Reads [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
7 min
September 25 Tip 25: Have a Hobby [Habit 9: Growth Mindset]
This month we are focusing on Habit 9: Growth Mindset.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?
Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,
❤️ Kat Lee
7 min

About The Hello Mornings Podcast

From the publisher's feed

The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily…