The Helmistry Pod

By Tia Jones

The Helmistry Pod is for BIPOC women & non-binary cycle-breakers who want to stop treating themselves like crap and stop caring so much about what their mom thinks so they can finally take control... more

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FAQs about The Helmistry Pod:

How many episodes does The Helmistry Pod have?

The podcast currently has 63 episodes available.

The Helmistry Pod episodes:

August 03, 2020 Episode 3: Toxic Moms Leave Traces
Having a toxic mom leaves traces. You're working hard not to be like your toxic mom, but it some ways it's easier said than done. In today's episode, we discuss how a big part of breaking the cycle is rooting out the toxic habits and mindsets keeping us stuck in dysfunction.
Let's connect!
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Check out my blog
Schedule an interest call for 1:1 coaching
Rooting for you!
...more
14min
August 03, 2020 Episode 2: Being A Good Mom Is A Choice
There's a limiting belief that holds a lot of moms with toxic moms back. The limiting belief is: I can't be a good mom, because I have a toxic mom. In today's episode, we explore how in order to start being the moms we're meant to be, we have to shift our mindset. The truth is, being a good mom is a choice.
Let's connect!
Sign up for my newsletter
Check out my blog
Schedule an interest call for 1:1 coaching
Rooting for you!
...more
8min
August 03, 2020 Episode 1: Swimming In Denial
Denial is one of the main culprits delaying your cycle-breaking journey. In this episode, we discuss the 4 false narratives keeping you in denial. It's important to dismantle these false narratives because you can't heal from what you can't acknowledge.
Let's connect!
Sign up for my newsletter
Check out my blog
Schedule an interest call for 1:1 coaching
Rooting for you!
...more
10min

FAQs about The Helmistry Pod:

How many episodes does The Helmistry Pod have?

The podcast currently has 63 episodes available.