Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation

The Hen Report: “Just Be That Vegan” | Holiday Reflections and Animal Rights Updates


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In this heartwarming holiday edition of The Hen Report, Jasmin and Mariann blend seasonal cheer with serious animal advocacy updates. The hosts navigate between lighthearted holiday traditions and the sobering realities facing animals worldwide, demonstrating Our Hen House’s signature ability to balance urgency with accessibility.

This episode explores:

  • The crisis facing animal shelters nationwide, with adoption rates down while costs for veterinary care have skyrocketed 42% since 2019
  • A concerning legal development for UK animal activists following convictions at the MBR Acres beagle breeding facility rescue
  • Vegan bodybuilder Torre Washington’s impressive qualification for Mister Olympia 2026 as a plant-based, natural competitor in his fifties
  • The growing influence of the FAIRR Initiative, which now represents trillions in assets working toward protein diversification
  • New resources for vegans and the vegan-curious, including Dr. Joanne Kong’s accessible guidebook “Vegan Made Easy”

RESOURCES
      • BREAKING: Five people have been found guilty today for rescuing 18 beagle puppies from MBR Acres in 2022.
      • Vegan Athlete Torre Washington Is Going To Mr Olympia 2026
      • Torre Washington on Our Hen House
      • Investors Call On All Major Food Companies To Divest From Animal Products
      • Rosie Wardle on Our Hen House
      • Investors Call On All Major Food Companies To Divest From Animal Products
      • Tamerlaine Sanctuary & Preserve
      • Vegan Made Easy book
We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode's interview.

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Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today.

Between now and December 31, every donation up to $20,000 will be tripled! Contributions of any amount will go towards our fundraising goal and are hugely appreciated. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content!

Subscribe to our show on Apple Podcasts, YouTube, or your favorite podcatcher, and don’t forget to leave a 5-star review!

Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series.

Follow us on social media! You can find Our Hen House on Facebook, Instagram, TikTok, or Bluesky.

The Our Hen House theme song is written and performed by Michael Harren.

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Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal LiberationBy Jasmin Singer and Mariann Sullivan

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