Are seed oils secretly sabotaging your health? 🌱 Discover why it's time to ditch them and how to make easy, life-changing swaps today! In this episode of the Digital Social Hour with Sean Kelly, we dive into hidden dangers lurking in your everyday foods, from ultra-processed oils to sneaky artificial ingredients. 🛑 Don't settle for toxic choices—learn how to read labels, spot deceptive marketing, and fuel your body with nutrient-rich alternatives. 🍳✨

 

Joining us is health enthusiast Wasim Syed who shares his inspiring 7-year journey to better health through ketogenic diets, fasting, and clean eating. 🥩 From the truth about "organic" labels to the shocking reality of bioengineered food ingredients, this conversation is packed with valuable insights and practical tips to transform your health. 💪

 

Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and take the first step toward a healthier, happier you. 💚

 

#nutritionfacts #fdanutritionfactslabel #highfructosecornsyrup #foodlabelbreakdown #foodlabelingtips

 

#ditchseedoils #wellnesstips #avocadooil #seedoils #oliveoil

 

#healthylifestyle #ultraprocessedfoods #hiddendangersfood #processedfood #nutrition

 

CHAPTERS:

00:00 - Intro

00:28 - How Wasim Got Started

05:00 - Today's Sponsor

06:54 - How Food Is Made

13:53 - Being a Good Person

15:06 - Benefits of Getting a Dog

16:32 - Practicing Gratitude

19:20 - Food Industry Deceptions

20:44 - Food as Medicine

22:16 - Regenerative Agriculture Practices

23:55 - Finding Quality Food

25:44 - Healthy Brands Acquisitions

27:50 - Exposing McDonald's Practices

28:45 - Best Places to Eat

33:18 - Impact of Clothing on Health

34:24 - High Vibrational Clothing Importance

37:05 - Positive Thinking and Outcomes

41:09 - Mold Contamination in Coffee

46:00 - Exploring Psychedelics

49:20 - Outro

49:24 - Where to Find Wasim

 

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: [email protected]

 

GUEST: Wasim Syed

https://www.instagram.com/imjustwasim/

 

SPONSORS:

Specialized Recruiting Group: https://www.srgpros.com/

 

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/