The Hidden Role of Bile in Hormone Balance, Detox & Digestion (Part One)

When most people think of bile, they think of “that stuff your gallbladder squirts out to digest fats.” But the truth is — bile is one of the most overlooked yet powerful fluids in your body, with far-reaching effects on your hormones, brain, and metabolism.

In this episode, we dive deep into:

🫙 What bile actually is (beyond fat digestion).

♻️ How bile works as your body’s garbage truck, escorting out toxins, excess estrogen, and metabolic waste.

🧠 Why sluggish bile flow leads to hormone imbalance, gut dysfunction, and even brain inflammation.

❌ Common causes of poor bile flow — from low stomach acid to stress, low-fat diets, and gallbladder removal.

✅ Practical strategies to support healthy bile flow so you can optimize detox, digestion, and hormone clearance.

If you’ve struggled with bloating, estrogen dominance, gallbladder issues, or feel “toxic” no matter what supplements you take, this episode will show you why bile might be the missing link in your healing journey.

👉 Tune in to Part One of this Deep Dive series to learn how to get your bile moving — and why it’s essential for hormone balance, detoxification, and long-term gut-brain health.   Learn more at www.debbiepotts.net and www.rootcausedoc.com to get the the root of your chronic health struggles so you can thrive as you age!