Introduction: In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case engage in a profound conversation with Daniel Simpson, a renowned author and yoga scholar. Daniel, known for his book "The Truth of Yoga," brings decades of scholarly study and practical experience to the table. Together, they delve into the rich history and evolving interpretations of yoga, exploring its relevance and application in the modern world.

Episode Highlights:

1. Introduction and Background:

• Harmony introduces Daniel Simpson, highlighting his extensive background in yoga studies and his work as an author and podcast host.

1. Celebrating International Yoga Day:

• Harmony mentions the significance of International Yoga Day and encourages listeners to support Yoga Gives Back, a fundraising initiative helping women and girls in India through microloans and scholarships.

1. The Essence of Authenticity in Yoga:

• Exploration of what constitutes authenticity in yoga and how modern interpretations align or diverge from ancient practices.

1. The Kumbh Mela Experience:

• Daniel recounts his transformative experiences at the Kumbh Mela, the largest gathering of people on the planet, and its impact on his understanding of yoga.

1. Yoga's Evolution and Modern Misconceptions:

• Examination of how yoga has evolved, particularly in the 20th century, to include more physical practices and its alignment with health and wellness trends.

1. Philosophical Insights and Personal Transformation:

• Deep dive into the philosophical underpinnings of yoga and its parallels with Buddhist teachings.

1. Yoga and Business:

• Insightful conversation about integrating yoga principles into business practices and everyday life.

1. The Role of Tradition and Reinvention in Yoga:

• Daniel discusses the importance of understanding traditional yoga texts and the necessity of adapting these teachings to contemporary life.

1. Concluding Thoughts and Future Directions:

• Daniel shares information about his upcoming courses and the year-long program focused on the history and philosophy of yoga.

Connect with Daniel Simpson:

• Instagram: :https://www.instagram.com/danielcsimpson/Free

Work with Harmony

• Explore Harmony Slater's upcoming retreat in Turkey 

Connect with Us (We love to hear from you!)

• Harmony Slater's Website: http://harmonyslater.com