Feeling like you’re deserving of a pay increment or a job promotion? Join us on this episode as we dive deep into the art of negotiating pay increments and scoring that well-deserved job promotion. Navigating your career path can be challenging in today’s fast-paced world, especially for Gen Z professionals.

In this discussion, we break down the key strategies for initiating these conversations with your boss. With our guest Crystal Lim-Lange, we’ve got you covered from understanding your market value to showcasing your skills!

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Should success be set against the background of struggling, hustling and bustling? In this episode, we dive into the complexities of success and self-perception in a world where being ‘self-made’ is often synonymous with a person’s value. Joined by Germaine Tan, a loved DJ on 987fm, we explore her journey from growing up privileged to writing her career path independently. From debunking stereotypes to sharing her raw experiences as a ‘nepo’ baby, she discusses how she’s built her brand while balancing independence with assistance. 

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Imagining your dream home with your partner is easy. Actually putting it together? Maybe not. Join us on this episode as we dive in headfirst into the struggles home owners face in home renovations, and how to avoid embarking on your renovation process at the expense of your relationship. We’re joined with Ryan from Overkill today, who’s brimming with tips, advice, and industry secrets. Here’s to no more reno regrets!

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When we look good, we feel good! But how do we get there in the first place? In this episode, we talk about all things self-improvement, and how we’ve changed from who we were back then…Cringe and all. 

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Are you watching this on another sleepless night or just want to find out more about sleep? Join our hosts as they dive into sleep deprivation and why Singaporean adults are lacking sleep in their daily lives. Together with our expert guests, they shed light on how sleep deprivation affects our physical and mental well-being.

Also, Sleep Tracking Challenge is now happening on Healthy 365 app till 31st May 2024. Earn 10 Healthpoints a day when you track your sleep during this challenge! Visit https://go.gov.sg/sleep-challenge-hoppod to learn more.

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Imagine planning for your dream wedding, only for it to not go according to plan. Today we’re bringing back the anticipated REDDIT stories but this time, a wedding edition. Sit tight, we’re gonna be spilling some hot tea tonight. 

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Raising a child is no easy feat, and fatherhood is an extensive experience and lifelong journey. On this episode of The Hop Pod, we discuss the ups and downs of fatherhood, some misconceptions and juggling parenting with marriage and work. Join our hosts as they dive into the nitty-gritty of fatherhood! #MadeForFamilies #morethanenough

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Saving a life is not easy, but being prepared can make all the difference. Today, we have Ren Jie from SCDF and Professor Marcus from SGH in the house, sharing with us on how to prepare ourselves for an emergency, and also insider stories on emergency services. Don't miss out on this vital episode that could potentially help you save a life! 🚨 #ANationOfLifesavers #995onlyforEmergencies 

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Experienced your own GWANHEE before? This episode is all about navigating the spicy world of dating, avoiding red flags, and becoming the ultimate green flag. Inspired by Single's Inferno and Gwanhee's... interesting choices, treat this as a guide to dating in Singapore without the drama for a more enjoyable and fun dating experience!

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Is it time to shake up your career? In this podcast episode, we’re joined by Valerie who switched out her 9-to-5 corporate job to be a full-time freelance physical trainer, to talk about her experience making that jump into a different industry. We spill the tea on taking that first step and how to make a smooth shift into a new space. 

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