To kick off National Nutrition Month, let’s talk about the nutrition trends of 2025! In this episode we’re talking about: * What’s trending and is it a good idea for you? * How much fiber and protein do you really need with your meals? * What to be aware of with personalized nutrition and health data   Grab your Cozy Earth cozies HERE and use code “WHOLESOME” for 40% off!   Struggling to come up with meal ideas for dinner? Check out my Meal Planning App!   Nutrition Coaching with Hannah - https://l.bttr.to/rsOHR