Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes special guest Tim Walker for a calm conversation about a classic piece of winter equipment: the ice skate.

Marco and Tim explore everything you could possibly want to know about ice skates, from their design and function to the small details that make them work so well on the ice. Along the way, they even reflect on an often-overlooked element of skating — the importance of properly tied skate laces.

What might seem like a simple piece of sports equipment becomes the perfect topic for a gentle and meandering conversation. As always on The Insomnia Project, the discussion stays low-stakes and relaxed, offering the soothing style listeners rely on when they want to slow their thoughts.

Whether you’re settling in for bedtime, listening softly while you work, or simply looking for a sleep podcast for relaxation and insomnia, this episode offers a peaceful listening experience.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙⛸️

If you enjoy the show, tell your friends and colleagues they can also listen to The Insomnia Project on YouTube and share the calm.

Host: Marco Timpano

Special Guest: Tim Walker

Producers: Drumcast Productions

Theme Music: Royalty Free

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