On today's show my guest, Dr. Jane Tornatore and I discussed some important topics that come up time and time again during coaching sessions. They are  1. How to stop negative thoughts swirling around your head 2. Perfectionism and the pressure to be perfect 3. How to stop seeking external validation & praise in order to feel good enough. I hope that this episode will give you some comfort knowing that you're not alone with the thoughts that you have and overcoming all of the above may be easier than you think

On today's show my guest, Dr. Jane Tornatore and I discussed some important topics that come up time and time again during coaching sessions. They are 1. How to stop negative thoughts swirling around your head 2. Perfectionism and the pressure to be perfect 3. How to stop seeking external validation & praise in order to feel good enough. I hope that this episode will give you some comfort knowing that you're not alone with the thoughts that you have and overcoming all of the above may be easier than you think

On today's show my guest, Dr. Jane Tornatore and I discussed some important topics that come up time and time again during coaching sessions. They are&nbsp; 1. How to stop negative thoughts swirling around your head 2. Perfectionism and the pressure to be perfect 3. How to stop seeking external validation &amp; praise in order to feel good enough. I hope that this episode will give you some comfort knowing that you're not alone with the thoughts that you have and overcoming all of the above may be easier than you think

The impact of negative thinking,  the struggle to be perfect & how to stop always seeking outside validation

Welcome to the Mastering Your Mindset Podcast - the show that will help you 'master' your mindset,  achieve your goals, get inspired and give you the tools you need to reach your full potential.

Throughout the series, both myself and my special guests will  cover the topics YOU want and NEED to hear. We'll be sharing practical tips, advice and strategies that will help you to 'master' your mindset and overcome challenges to make a difference in your life. 
Don't forget to subscribe! If you enjoy the show, it would mean the world if you could leave a rating and review.

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Welcome to the Mastering Your Mindset Podcast - the show that will help you 'master' your mindset, achieve your goals, get inspired and give you the tools you need to reach your full potential. Throughout the series, both myself and my special guests will cover the topics YOU want and NEED to hear. We'll be sharing practical tips, advice and strategies that will help you to 'master' your mindset and overcome challenges to make a difference in your life. Don't forget to subscribe! If you enjoy the show, it would mean the world if you could leave a rating and review.

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The impact of negative thinking, the struggle to be perfect & how to stop always seeking outside validation

The impact of negative thinking, the struggle to be perfect & how to stop always seeking outside validation

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