In this episode, we break down 10 simple but powerful ways Husbands can support their Wives during their period. From offering physical comfort and emotional patience to taking care of chores and normalizing the conversation, this episode is a real talk guide to showing up with empathy, consistency, and love. Especially when she needs it most.

In today’s episode, I’m sharing the raw truth about how I lived for years without trusting myself, second-guessing every decision, fearing criticism, and feeling stuck, physically, emotionally, and energetically. I dive deep into how chronic constipation, joint pain, fatigue, and self-doubt were all signs of a blocked solar plexus chakra... and how healing it changed everything.

From emotional trauma to repressed rage, from not knowing my worth to finally standing in it, this episode is a real talk invitation to look inward, trust your gut (literally), and reclaim your damn power.

If you’ve ever felt overwhelmed, overextended, or just off, this one’s for you.

💛 Tangible tools

💛 Real talk about trauma, digestion, and decision-making

💛 How healing my gut helped me become a better mom, partner, and human

Listen while you clean, cry, drive, or vibe, but whatever you do, don’t miss this one.

This weekend cracked something open in me, as a mom, a wife, and a daughter. I was drowning in other people’s emotions, being made to feel like I was responsible for how everyone felt, and for the first time, I paused long enough to ask: why do I keep carrying stuff that doesn’t belong to me?

In this episode, I’m talking about the emotional labor we were never meant to carry, how I’ve done it to others, how Christian and I got caught in a quiet argument where we were trying to make each other responsible for our own feelings, and how I’m learning to model something better, for myself and for my daughters. This is the real work. It’s raw, slightly funny, and so necessary.

If you’ve been running on autopilot, feeling emotionally numb, creatively drained, and disconnected from your body, this one’s for you. In this solo episode, I (Yvette) get real about what it looks like when the sacral chakra is completely blocked, and how that disconnection shows up through chronic back pain, low sex drive, mom guilt, and the pressure to be everything for everyone.

I share my personal journey healing this part of her body and spirit while still folding laundry, making waffles, and yelling “get your shoes on!” on repeat. We talk about how trauma, guilt, and exhaustion shut us down—and how millennial parents can gently begin to feel again, reconnect with joy, and come back to life.

This episode is funny, emotional, relatable, and grounding, because healing doesn’t require perfection. It just asks you to show up as you are.

Whether you’re hiding in the pantry for two minutes of peace or crying in the car after school drop-off—press play. You’re not broken. You’re healing.

✨ Keep going. You got this.

Millennial Parents—if you’ve ever snapped at your kid mid-sentence and then cried about it later while folding laundry, this episode is for you. I’m getting raw about how yelling became second nature for me, how it used to feel like the only option, and how I’ve been working daily to stop making my kids responsible for emotional outbursts I never learned how to manage.

If you’re tired of going to bed feeling guilty and ready to start shifting the tone in your home, grab your iced coffee and let’s talk—Parent to Parent. Because healing doesn’t mean perfection—it just means choosing again.

Keep going. You’ve got this.

If you’ve been parenting from survival mode, snapping, spiraling, and feeling totally disconnected, this episode is for you. I (Yvette) share how healing my Root Chakra helped me stop reacting from panic and start showing up with more peace, presence, and patience. This is the kickoff to the Chakra Series, and it’s full of real talk, humor, and tools you can actually use (even while folding laundry).

This week on the Imperfect Parents Podcast, I’m getting raw about how a last-minute slip and slide birthday party with a few close friends turned into one of the most healing days of my life. From the ache of wanting my parents to show up, to the beauty of adults living like kids again, this episode is a real, hilarious, and heartfelt look at what happens when you finally let go of old wounds and choose joy instead.

I’m sharing the tears, the laughs, the boundaries, and the moments that reminded me how important it is to protect your peace—even on your birthday. If you’ve ever felt like your big day comes with old family drama or unhealed hurt, this one’s for you. Because your mindset molds your reality—and you deserve to celebrate yourself without guilt.

Keep going, you’ve got this.

Let’s be real—playing with your kids sounds simple… until you sit down and realize you have no idea what you’re doing. If you grew up in a house where “play” meant being dropped off at your cousin’s with a Capri Sun and vibes, then this episode is for you.

I (Yvette) gets raw, hilarious, and heartbreakingly honest about what it’s like trying to be a present, playful parent while healing your own childhood wounds. From freeze moments and awkward imaginary games to realizing your kids are teaching you how to be free—this one’s got it all.

This episode is a hug for the parents who never got to be kids, but are learning to play anyway. Because your presence matters. Even if your raccoon voice is a little off.

What happens when a sweet little family game night turns into full-blown card warfare—with sour candy consequences and zero emotional mercy? In this episode, we take you inside our chaotic, hilarious, and surprisingly healing nightly Uno battles—complete with Disney covers in the background, dinner under the Arizona sky, and our daughters absolutely wrecking us with +4s and sass.

We talk about how these imperfect, messy nights have become the heartbeat of our home—where laughs, deep convos, and skip cards all coexist. It’s raw, real, and deeply relatable for every millennial parent trying to raise emotionally secure kids while quietly getting roasted by them.

If you’ve ever been betrayed with a Wild card and still had to make a snack right after—this one’s for you.

✨ Don’t forget to follow us on Instagram and TikTok @theimperfectparents

💛 Leave a review, share with a friend, and help us grow this beautiful community of cycle-breaking, snack-fetching, perfectly imperfect parents.

Keep going. You got this.

This is your permission slip to evolve. In this episode, I open up about how Christian and I turned what we thought was a coaching venture into a full-on marriage revival and personal rebirth. We stopped performing and started healing. We got honest, got quiet, and got real about what it means to grow—together.

If you're ready to stop living in survival mode and start stepping into the dream version of your life… this episode is for you.

🔥 Listen, share, review—and then go start your own journey. Keep going. You got this.