Did you know that time off improves our focus, sleep, memory, and productivity?

That’s right! It’s that time of year when kids are taking off for Spring Break, but guess what? We can use the break too!

Today's episode is about the importance of rest and how you really have to slow down to speed up.

In this episode, I’m explaining 12 reasons why I think rest is beneficial and giving you some tips on how to get some rest even if you think that you don’t have a lot of time.

If you’re not making any time to rest and you find yourself constantly overbooking yourself, I think you will truly benefit from this episode.

Get access to all my free downloads and productivity tips HERE

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 Show notes available at www.andrealiebross.com/podcast19

You don't need is another endless list of ideas or tools or generic advice, what you do need is personalized clarity.

Well, good news. I've created something just for you, my brand-new quiz called, Are You Ready to Scale Big?

Pinpoint exactly where you are in your entrepreneurial journey and get the customized guidance you need to unlock your next big step at andrealiebross.com/quiz.