The Inner Man Show

Today's episode of the Podcast Shayne and Dylan discuss the atrocities that have come to the surface in regards to indigenous peoples and the horrible past of residential schools here in Canada, and how we as men in our community can help better understand our past, learn from our mistakes and help rectify the situation.

The boys also tip toe around a very controversial subject that is Transgender athletes competing in women's sports, and how the decay of women's equality is happening in real time, in front of our very eyes. How men have a biological physical advantage over women, and how as men with daughters, what this might mean for our girls in the future.

As always this was a fantastic conversation and we hope you enjoy the show.

Make sure to head over IG and check out the amazing folks @myrtleinmay. They are doing a fundraiser and donating proceeds to the The Inner Man Project Foundation.

https://www.instagram.com/myrtleinmay/?hl=en

Also make sure to check out the amazing team and products over @northwellnesscbd as they are promoting Skylar Roth, and helping him raise money for mental health. Skylar is running across Canada and is making crazy progress @miles4smilescanada

https://www.instagram.com/northwellnesscbd/?hl=en

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmpVUnBQT2R6OUZDLTFGSVJfMFlKNWc2T0MzQXxBQ3Jtc0ttN09HdFU1V0llS1hMTktuYmJ4MXFMc29sTzhrckd6aXllSHU3X3FQWXdrRDd1aVhtM1VBbE5seWhFLTNlTnN1ckoyX0tHZFJqblQxOGthX2Z5TkU0bXFEUm5rOGZ4aXF3WmlVSjlkQkdWeUNiWmhzawandq=https%3A%2F%2Fwww.amazon.ca%2FPopular-Monster-Jason-Long-Story%2Fdp%2FB08QBMH4NT (https://www.amazon.ca/Popular-Monster...)

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmJ1eHNrVS1GYl9jTEVacnpuN1VyUEdfeW5jUXxBQ3Jtc0tsbFFkemVZd1VDTVZvTmRpTmRBZklGY0Y0ZXJLaTNHUzNUMkloOUk2SjhPMW82eU9reHRpQkRhR0ozOS03NkdTbVBJZ05PdzFuQUNZYXFPdXREUS1FUkd0SEwyU09IcmFjMTA4YjlOVlJ3V3VleFp3Zwandq=https%3A%2F%2Fthe-inner-man-project.myshopify.com (https://the-inner-man-project.myshopi...)

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!

Welcome to another episode of The Inner Man Show. Today the boys discuss the importance of creating new positive habits; how creating external struggle can help reinforce those positive habits and how these two factors combined can help over come self-sabotage and toxic traits.

Make sure to head over IG and check out the amazing folks @myrtleinmay. They are doing a fundraiser and donating proceeds to the The Inner Man Project Foundation.

https://www.instagram.com/myrtleinmay/?hl=en

Also make sure to check out the amazing team and products over @northwellnesscbd as they are promoting Skylar Roth, and helping him raise money for mental health. Skylar is running across Canada and is making crazy progress @miles4smilescanada

https://www.instagram.com/northwellnesscbd/?hl=en

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmpVUnBQT2R6OUZDLTFGSVJfMFlKNWc2T0MzQXxBQ3Jtc0ttN09HdFU1V0llS1hMTktuYmJ4MXFMc29sTzhrckd6aXllSHU3X3FQWXdrRDd1aVhtM1VBbE5seWhFLTNlTnN1ckoyX0tHZFJqblQxOGthX2Z5TkU0bXFEUm5rOGZ4aXF3WmlVSjlkQkdWeUNiWmhzawandq=https%3A%2F%2Fwww.amazon.ca%2FPopular-Monster-Jason-Long-Story%2Fdp%2FB08QBMH4NT (https://www.amazon.ca/Popular-Monster...)

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmJ1eHNrVS1GYl9jTEVacnpuN1VyUEdfeW5jUXxBQ3Jtc0tsbFFkemVZd1VDTVZvTmRpTmRBZklGY0Y0ZXJLaTNHUzNUMkloOUk2SjhPMW82eU9reHRpQkRhR0ozOS03NkdTbVBJZ05PdzFuQUNZYXFPdXREUS1FUkd0SEwyU09IcmFjMTA4YjlOVlJ3V3VleFp3Zwandq=https%3A%2F%2Fthe-inner-man-project.myshopify.com (https://the-inner-man-project.myshopi...)

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!

Todays episode was a fantastic listen. The boys are joined by IMP volunteers Antony Hart and Shayne

Antony is an ADHD coach, based out Calgary AB. His company is called Maverick Minds https://www.maverickminds.ca/

Antony dives into what ADHD is, what it means for men, and how we can use it to our advantage. Shayne touches on being diagnosed with ADHD as an adult, and touches on his experience with his own mental health battles.

Both Antony and Shayne are members of the inner man project foundation, and facilitate the Calgary peer groups. If you are in Calgary you can check out the groups every Tuesday at 7PM, at Scarboro United Church!

This was a great conversation - hope you enjoy the show.

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmpVUnBQT2R6OUZDLTFGSVJfMFlKNWc2T0MzQXxBQ3Jtc0ttN09HdFU1V0llS1hMTktuYmJ4MXFMc29sTzhrckd6aXllSHU3X3FQWXdrRDd1aVhtM1VBbE5seWhFLTNlTnN1ckoyX0tHZFJqblQxOGthX2Z5TkU0bXFEUm5rOGZ4aXF3WmlVSjlkQkdWeUNiWmhzawandq=https%3A%2F%2Fwww.amazon.ca%2FPopular-Monster-Jason-Long-Story%2Fdp%2FB08QBMH4NT (https://www.amazon.ca/Popular-Monster...)

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmJ1eHNrVS1GYl9jTEVacnpuN1VyUEdfeW5jUXxBQ3Jtc0tsbFFkemVZd1VDTVZvTmRpTmRBZklGY0Y0ZXJLaTNHUzNUMkloOUk2SjhPMW82eU9reHRpQkRhR0ozOS03NkdTbVBJZ05PdzFuQUNZYXFPdXREUS1FUkd0SEwyU09IcmFjMTA4YjlOVlJ3V3VleFp3Zwandq=https%3A%2F%2Fthe-inner-man-project.myshopify.com (https://the-inner-man-project.myshopi...)

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!

Todays episode was a powerful one. The boys are joined by IMP volunteer and local member of the https://www.youtube.com/hashtag/unmasmaculinity (#unmasmaculinity) men's peer groups, Matt St. Pierre.

Matt is a conductor by trade and a former corrections officer.

In 2019 Matt was the conductor of a train that was unfortunately, in a fatal car crash. Matt's story about his diagnosis following the accident and the adversity he has experienced since the tragic event was an eye opener to the dangers that working on the railways can be. Matt tells his incredible story and shows other the men the power of story telling and the benefits of being vulnerable. That speaking out is how we change the stigma surrounding men's mental health.

This was a great conversation - hope you enjoy the show.

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmpVUnBQT2R6OUZDLTFGSVJfMFlKNWc2T0MzQXxBQ3Jtc0ttN09HdFU1V0llS1hMTktuYmJ4MXFMc29sTzhrckd6aXllSHU3X3FQWXdrRDd1aVhtM1VBbE5seWhFLTNlTnN1ckoyX0tHZFJqblQxOGthX2Z5TkU0bXFEUm5rOGZ4aXF3WmlVSjlkQkdWeUNiWmhzawandq=https%3A%2F%2Fwww.amazon.ca%2FPopular-Monster-Jason-Long-Story%2Fdp%2FB08QBMH4NT (https://www.amazon.ca/Popular-Monster...)

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmJ1eHNrVS1GYl9jTEVacnpuN1VyUEdfeW5jUXxBQ3Jtc0tsbFFkemVZd1VDTVZvTmRpTmRBZklGY0Y0ZXJLaTNHUzNUMkloOUk2SjhPMW82eU9reHRpQkRhR0ozOS03NkdTbVBJZ05PdzFuQUNZYXFPdXREUS1FUkd0SEwyU09IcmFjMTA4YjlOVlJ3V3VleFp3Zwandq=https%3A%2F%2Fthe-inner-man-project.myshopify.com (https://the-inner-man-project.myshopi...)

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!

This episode of the podcast, the boys re-cap the conversation with Devon Dallard. They discuss the horrible actions that are transpiring within our schools and communities when it comes to ethnic divide and racism; teaching our children to stand up for their beliefs and convictions, and how we as men have an obligation to teach our next generation to stand up for the beliefs.

They also touch on how we as society needs to be more compassionate, approach others with kindness and fair mindedness and ensure that no matter what you believe or think we as men have a duty to be the best human beings we can be for ourselves and each other.

This was a great conversation - hope you enjoy the show.

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.amazon.ca/Popular-Monster-Jason-Long-Story/dp/B08QBMH4NT

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://the-inner-man-project.myshopify.com

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!

**This episode is an audio only due to new tech upgrades of the new studio**

Today the boys are joined, in studio, by Devon Dallard.

Devon is a father, teacher, and an advocate for law enforcement. Todays conversation touches on tribalism, race, and defunding the police, and why these are important conversations to have.

Devon spends some time talking about adversity and how to overcome it; the importance of being a hard worker, positive masculinity, and the duty we have as fathers and how to become the best we can be in todays chaotic world!

This was an awesome conversation and we hope you enjoy the conversation as much as we did!

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.amazon.ca/Popular-Monster-Jason-Long-Story/dp/B08QBMH4NT

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://the-inner-man-project.myshopify.com

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!

**This episode is an audio only due to new tech upgrades of the new studio**

Today the boys are joined by new member of The IMP, Jesse Nelson!

Jesse is a former corrections officer and U of L graduate. Jesse talks about his time spent in corrections, how we can improve our systems, what he thinks would help and why he chose a career in law enforcement.

Jesse spends some time talking about his own mental battles and what he does to cope in a meaningful and positive way!

This was an awesome conversation and we hope you enjoy the conversation as much as we did!

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.amazon.ca/Popular-Monster-Jason-Long-Story/dp/B08QBMH4NT

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://the-inner-man-project.myshopify.com

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!

This episode of the podcast, the guys are joined by fellow IMP member Kelly Pfeifer to discuss local community resources and programs to Medicine Hat - Including the amazing guys at Our Collective Journey and For All The Brothers Canada.

The boys also answer questions of the private forum and discuss relationships!

You can check out Our Collective Journey on Facebook @ www.facebook.com/ourcollectivejourney3

You can check out For All the Brothers Canada on IG @forallthebrotherscanada

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.amazon.ca/Popular-Monster-Jason-Long-Story/dp/B08QBMH4NT

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://the-inner-man-project.myshopify.com

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!

This week on the podcast, the boys have a round table discussion about how creating better habits can lead to better mental health, and how we all have choices and the ability to create our own freedom !

Setting boundaries, creating a better schedule and having better time management, calling a friend instead of texting; all of these things are covered in todays podcast!

This was a fantastic episode, hope you enjoy it as much as we did!

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbTRXMF85ZEU1bTg3enVzZm01c0wzQURQQXJyZ3xBQ3Jtc0tuNDl1d3lhMWlzajFjU3V1LXBTd0pWVVh2cDZaOGFXTnNsem5yZy1VZWlpM0lJSkU5T3RndS1MZnZvNlFJUWZJZ0laTFVZb0QzMThuZWdkR1pRRExHZDl5Wk96RERBV0U5WGhNc1VReTZmRC0yMUpaNAandq=https%3A%2F%2Fwww.amazon.ca%2Fdp%2FB08R15NQZX%2Fref%3Das_sl_pc_tf_til%3Ftag%3Dbrandonlee0f-20%26linkCode%3Dw00%26linkId%3D06e65ebba085ab42aec328edc5476497%26creativeASIN%3DB08R15NQZX (https://www.amazon.ca/dp/B08R15NQZX/r...)​

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbkhTT1g2NzhDZUctc1EzWjVpZXd3NTNPbEg0UXxBQ3Jtc0tsSU5Pb3RWS0tVSC1EWG5INmJnWjZIR2NCZkRxM2E5cEZjX1dPVnNpUHRoS3lzSXpKS01mY0FvbVpDSFZITGRJNllEcU9qcWhOM054bWlkYzFyUkFXV2pSeEc5U0d1SVBKamE2UzV2Qi0zaUF6S2Vlbwandq=https%3A%2F%2Fthe-inner-man-project.myshopify.com%2F (https://the-inner-man-project.myshopi...)​

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!

This week on the podcast we had Medicine Hat born Golf Professional, Real Estate Rockstar and Friend of the show, Ryan Werre in studio!

Ryan discusses the adversity he faced as professional golfer coming from Canada; what it takes to be an elite athlete; and his transition into business and real estate.

Ryan touches on the importance of having the right support system; the benefits from completing the David Goggins 4x4x48.

This was a fantastic episode, hope you enjoy it as much as we did!

Show Notes

Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'

www.facebook.com/authorhodel

https://www.amazon.ca/dp/B08R15NQZX/ref=as_sl_pc_tf_til?tag=brandonlee0f-20andlinkCode=w00andlinkId=06e65ebba085ab42aec328edc5476497andcreativeASIN=B08R15NQZX

Check us out on Social Media

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com/theinnermanproject

Gmail [email protected]

Don't forget to pick up you IMP Merch at

https://the-inner-man-project.myshopify.com/

Use Promo Code : INNERMANSHOW at check out for a special/ secret discount

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!