Episode 359 - Jennifer Helene, a foodie and health expert, joined me to share the key principles to realign with yourself. We discuss emotional stamina, freedom, resilience and more.

www.heatherhakes.com

Take the FREE Life Assessment: www.heatherhakes.com

Listen to the podcast: https://mind-over-matter-podcast-1.po...

Mindset + Manifesting Course: https://heatherhakes.com/course-2/

1:1 Coaching: https://heatherhakes.com/coaching/

Read my book: https://heatherhakes.com/book/