This is the third talk of the 2025 Metta Sesshin at GVZM.  In this talk, jogen explores the boundless nature of the heart and its deep entanglement with mind, body, and world. Through poetic reflections and vivid metaphors, listeners are invited to question what shapes the heart and how love can continually be chosen. The talk reminds us that tenderness is indiscriminate, that our roots hold both nourishment and toxin, and that awakening is possible when we turn toward wholeness. Ultimately, this episode calls us to stay wholeheartedly engaged in the ever-renewing experiment of love and freedom.