<p>In this episode, we discuss the latest on ultra processed foods and their effect on your health.  Are there healthy foods that are considered "ultra processed" which can actually be a healthy food choice?  Tune in to find out more!</p>

In this episode, we discuss the latest on ultra processed foods and their effect on your health. Are there healthy foods that are considered "ultra processed" which can actually be a healthy food choice? Tune in to find out more!

<p>In this episode, we discuss the latest on ultra processed foods and their effect on your health.&nbsp; Are there healthy foods that are considered "ultra processed" which can actually be a healthy food choice?&nbsp; Tune in to find out more!</p>

The Latest on Ultra Processed Foods

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University.

Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

Health & Fitness

Nutrition

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!

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The Latest on Ultra Processed Foods

The Latest on Ultra Processed Foods

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