The Higher Self Hotline

The Life You Create When You Stop Overgiving


Listen Later

If you've ever felt too depleted to even begin taking care of yourself; if you've given and given until there was nothing left and somehow kept giving anyway, this episode was made for you.

It just so happens to be the last client session. Twelve seasons. Seven and a half years. Hundreds of souls who trusted me with their most vulnerable pieces. This is the final client session ever shared on The Higher Self Hotline, and I want you to know I am feeling every single bit of this as much as you are.

She's navigating a fresh start in occupational therapy after a long season of feeling lost and disconnected. The new role is everything she hoped for, and yet the old patterns followed her there: over-giving, self-forgetting, and pushing past her limits until the tank runs dry.

What unfolds is a deeply human conversation about the weight highly sensitive people carry and what it actually looks like to choose yourself every single day.

In this episode we talk about:

(00:00) Welcome Back to The Higher Self Hotline with Zoey Greco

(00:52) Saying Goodbye to Client Sessions and Why This Was Meant to be the Final One

(13:25) The Pattern of Self Neglect

(17:22) Burnout Is Not What You Think

(20:11) The Emotional Weight You're Carrying

(42:18) Letting Go of People Pleasing

(45:30) Start Before You're Ready

(47:42) Reclaiming Your Energy

Get Your 10% off your yearly Numerology Report here: http://zoeygreco.com

Don’t miss the next Pajama Party! http://zoeygreco.com

Take my FREE quiz!

What’s your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz

Did you love this episode? The Higher Self Hotline Team lovingly asks for your support!

  1. We’d be eternally grateful if you’d rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.
  2. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.
  3. Stay connected with us and your higher self! Follow Zoey on socials.

Connect with Zoey here:

Instagram: @thezoeygreco

TikTok: @thezoeygreco

Website: ZoeyGreco.com

Audio Editing by:

Mike Sims | echovalleyaudio.com

Contact: [email protected]

keywords: people pleasing recovery, how to stop people pleasing, burnout recovery, why am I always exhausted, how to set boundaries without guilt, sensitive people and burnout, over giving and depletion, healing for helpers and healers, how to trust yourself, start before you're ready, emotional depletion, empaths and burnout, spiritual guidance, life path 11, self abandonment

...more
View all episodesView all episodes
Download on the App Store

The Higher Self HotlineBy Zoey Greco

  • 5
  • 5
  • 5
  • 5
  • 5

5

218 ratings


More shows like The Higher Self Hotline

View all
Lunar Lover: The Podcast by Jordanna Levin

Lunar Lover: The Podcast

120 Listeners

ReWilding with Sabrina Lynn by Sabrina Lynn

ReWilding with Sabrina Lynn

344 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,716 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,748 Listeners

Your Own Magic by Raquelle Mantra

Your Own Magic

1,728 Listeners

The Astrology Lounge by Stephanie Powers

The Astrology Lounge

902 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,306 Listeners

Angels and Awakening by Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)

Angels and Awakening

1,762 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

463 Listeners

Impact the World with Lee Harris by Lee Harris

Impact the World with Lee Harris

722 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,071 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

671 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

455 Listeners

Astrology with Alice by Alice Bell

Astrology with Alice

87 Listeners