The Mason Taylor Show

Bringing the latest from his adventures of discovering and exploring the many facets of health, David shares the latest happenings in the health and longevity. Bringing it home to the healing properties of simply embracing connection and community are explored early along with how to create the most incredible health and healing centres, which David is currently doing in Iceland.

We explore the greatest way of bringing about that daily detox and his favourite tool for doing that. Of course medicinal mushrooms are on the menu, especially chaga and reishi, where Dave gets deep into why and how these are symbiotic to our immunity and capacity to live a long and healthy life.

This is also the first time Dave announces his next Australian tour, set to begin in March 2017. This interview is a little snapshot of the content that he'll be dishing out to us then and will get you excited to delve more into the magic of this longevity lifestyle.

Resources:

David's Website:http://www.davidwolfe.com/

Sign up to SuperFeast's newsletter to get Australian Tour details:http://www.superfeast.com.au/

A funny, thought provoking and real conversation about health, not just coming from a philosophical standpoint, but an honest sharing of Tyler's personal and ongoing relationship with health, including what occurred in his body when he finally found his home. We go quite quickly into the 7 basic elements of health to bring about a simple guide for laying the foundations that allows us to simply enjoy life. Meanwhile, we discuss and laugh about the seriousness of the health scene and how to navigate it.

Tyler's Gnosis-Praxis distinctions for integrating health principles is brilliant and applicable for everyone to ensure a fluid inclusion of the those habits that will generate the greatest health possible. The discussion flows into an exploration of how to go beyond the marketing of health and seek out those nuggets of wisdom and truth that in fact are relevant to your personal health journey; this has particular implications for those looking to deal with degenerative diseases such as cancer who should be armed to move beyond the hyping of "curing" on the internet and distinguish the elements that foster healing in the long term, including the emotional origins of disease.

How to notice the confines of a “healthy lifestyle” and break them is talked about with many a belly laugh, bringing on conversation and jokes about beers, burgers, tobacco and a good ol' Facebook post. You will thoroughly enjoy this one, I especially recommend taking on Tyler's insights into the essence of water!

Tyler's Site:https://www.tylertolman.com/

The cancer video Tyler mentioned : http://soulspottv.com/blog/anita-moorjani-near-death-experience/

Very slippery one for you today everyone delving deep into to demystification of how we can interact and communicate with the plant realm and what immediate benefits we can generate in our health and body through these interaction. Adrian has been communicating with the fragrance and frequency of plant-spirit beings and sharing the messages of omni-science in Nature for most of his life life. Having engaged in ceremony with Peruvian, African and other Indigenous plant shamans, he feels his service to humanity is in the role of a Botanical Geomatrician.

Some interesting and inspiring messages emerge, however the conversation on the vagotonic (toning the vagus nerve) actions of these plant essences and mysts was a stand out. This points to the possibilities for the union of our gut, heart and mind via the vagus nerve coming closer as we work with the plants to teach this complex system to do so.

Enjoy.

Resources:

Adrian's sitehttps://www.pureheartmysts.com.au/

Contact for Soul Flame:https://www.pureheartmysts.com.au/index.php/about-us/contact/site-forms-general/contact-us

I've titled this episode as a romance purely because it was the only word I could find to describe the relationship that Jake Cassar has with the land. Jake is an environmentalist, bushcraft teacher, singer and musician who teaches people the art of connecting to the land using indigenous skills and bushcraft. Emerging beyond the simple health advice of "spend more time in nature," we talk deeply about how to deepen that time spent on the land you walk, in nature, by learning the song, dance, tracks, sounds and slopes of your terrain. Beyond this, the skills needed for ensuring your capacity to thrive when going bush are discussed in some detail. We talk tracking, foraging, finding water & shelter, hunting are more in a way that shows how these skills aren't simply great for helping you survive, but are an access for entering a deeper, more profound relationship with the environment you walk upon, one that connects you deeply and opens a new realm of health to emerge no matter what kind of lifestyle you are currently living.

Stories are shared of the incredible experiences Jake has had on his survival missions, discussing health benefits that are truly astounding from simply being immersed on the land for days at a time. These include weight loss, body strength, sight, hearing and agility. This points to the vast healing that may occur simply through this intentional immersion in nature (with someone who knows what they're doing) that brings nutrient dense bush foods, wild water and dynamic movement through natural landscapes while having ALL the senses engage with the environment; something that does not happen in the Western world.

Enjoy the interview, please leave a rating and review as always so I know how you liked it.

Stay Enchanted,

Mason

The wild ride through the turbulent world of nutrition, dietary paradigms, rules, rigidity and dogma can often because more taxing on the system than the symptoms that lead us to the healthy lifestyle in the first place. In this interview Graham Jevon, a naturopathic practitioner and leading nutrition, physiological and biological expert, shares intimately about his journey and insights along the path of healing the body and aligning his lifestyle and diet with the forces of organically emerging "Biological Nutrition." We challenge the rules of the game to bring some inspiring and practical pieces of information and wisdom to you that will empower you to align closer with the diet that your body is specifically looking to engage with.

Raw and real, get ready to take a journey through the land of your cells and systems to get an inside view of what is happening inside your body and how to work with its living systems. Graham also works with blood analysis and shares some brilliant insights about what this form of testing shares with him. Some other stories from his practice are given which are just gold in helping us to tune into why one approach may be not quite cutting it with your health and how you can open up to allowing some other distinctions to be included that will allow the energy and biological harmony to be restores.

Enjoy!Resources:Graham's site:http://www.officialgrahamjevon.com/

Graham's Facebook:https://www.facebook.com/GrahamJevonofficial/?fref=ts

Graham's Twitter:http://www.twitter.com/GrahamJevon

Graham's YouTube channel:https://www.youtube.com/user/gojiboygee

Get primed to make this the best year yet for your health and your life with this one.

In this one I ride solo jamming about my favourite things that I've learn from the guests so far on the podcast in 2015 and how to deepen these distinctions to make 2016 the healthiest and best year possible. I also share (for a but longer than I originally intended) how I use an Awesome List (kind of an upgraded bucket list) to ensure the momentum of my life stays focused on taking me in the direction that will be the greatest for my body, mind and spirit. It's seriously a profound tool that will enrich your life.

Some of the topics I go into are spring water, beer, being infinite and the beautiful longevity frame of mind that the Taoists embodied and can now teach us. It's a fun and cheeky show that I know you'll love. As will be reiterated in the episode, ensuring that you do not ignore or negate your passions and desires when crafting your life is important, and I share with you what I'm doing to ensure that no part of me remains ignored this year. I intend to bring more adventure to my life and my health this year, and I can't wait to experience what new aspects of health this will open up for me. I invite you to embark on the adventure also and get curious about just how good your health can get!

Stay Enchanted!

In this episode I interview an incredible adventurer, founder of Flowstate Collective and flow coach Jiro Taylor. He's neck deep into the research and application of the flow state phenomena. We delve into what this phycological state of mind and being is and how to access it to bring a state of high performance to your life. We of course delve into the side of looking at what these flow states do for our physical health and their implications on the brain waves that ripple out to all areas of life to bring more flow and grace to our personal world. The interview takes a beautiful balancing act approach to flow states in dancing between the modern neurological research and ancient Eastern philosophy and practices that were ensconced in accessing these states of flow to ensure that we are gaining the greatest levels of joy, adventure and experience from this lifetime. Jiro is an epic surfer, snowboarder and entrepreneur also and he discusses how these things have given him a vessel to explore his own potential and how you can follow the clues from your passions, things you are interested in doing already, to bring some beautiful flow states into your world. Enjoy! Links: Jiro's site http://www.jirotaylor.com/ The Flowstate Collective http://www.flowstatecollective.com/ Jiro's epic podcast The Flowstate Performance Podcast https://itunes.apple.com/au/podcast/flowstate-performance-podcast/id1049563447

Today’s enchanted health guest on the show is Peter Ragnar. He’s an internationally recognised author of twenty-nine books, as well as a speaker, qi gong master, and spiritual mentor. He has close to sixty years of heart-based experience as a martial artist and an expert in health, fitness, and organic living, and is absolutely rocking the longevity lifestyle. In his 70s now, Peter still trains world-champion kick boxers and Martial Arts Hall of Fame inductees, while continuing to peel years off his life through embodying longevity and anti aging ways of being, philosophies, techniques and practices. We discuss these at length.

The conversation is heavily grounded in key distinctions and teachings of how to break free of the mental lethargy that drags most into a life destined to end in degeneration, and step onto a path that is fun, exciting, engaged in life and, of course, adding years and years to your life, cultivating true vitality. We touch on breath work, herbalism and martial arts training, so you’ll have some key take aways to ground into your days and begin embodying the path of longevity.

Links:

Peter’s site

http://www.longevitysage.com/

Peter’s Facebook page

https://www.facebook.com/sensei.peter.ragnar?fref=ts

R.E.A.C.H. Oz - the cause SuperFeast is giving to right now

http://www.reachoz.org/

Tania Lailani has been rocking the permaculture path, a deep and special expression of gardening, for 25 years. She’s taught all over the world and is currently a custodian (and is living at) a 200 acre property in the Byron Bay Hinterland which is seriously one of the most incredible places I’ve ever been! It’s an amazing food forest and living system that has emerged and thrived from previously being a cow paddock 15 years ago based on her insights, wisdom and experience of working with the natural living systems of nature; with the Earth. This interview will inspire you like crazy to reconnect with the natural patterns of life and nature and generally live an incredible healthy, yet balanced life, no matter where you live.

We talk about core permaculture and living principles, developing immunity, embodying energy efficiency for the most incredible life possible, immunity, vaccines, community, wild food and heaps more! Tania’s land is where I run my retreat from also, and you get an insight into why it’s so important to have a well tended to land to work with in these instances that support the work that we are doing as humans to heal, flourish and live the best life ever.

Strap yourselves in for this one, it’s truly enchanting and I know you will absolutely love it.

Tania doesn’t have a website, but if you sign up for my newsletter over at my website we’ll be doing some videos together to give you some further insights. If you’re up for coming and experiencing it for yourself come along to one of my retreat to immerse yourself in the elements and deeply feel what we are discussing in this interview.

Enjoy!

Links:

Sign up for my newsletter to get more info and content about Tania’s work and land.

www.masonjtaylor.com

Ooooooo it's a good one today, once more diving deep into the more multidimensional realms of health, this one being a conversations about the multidimensional aspects of ourselves and how to communicate with ourselves in a way that makes this whole journey of life a beautiful, insightful experience. Jon Low is traditionally a writer and brand strategist, but shows his true colours in this ep. as he shares deeply about the ways to bypass waging inner war with yourself, shedding the need and/or want for attachment to the labels that are used to describe us (in the health realm this looks like vegan, macro, paleo, crossfitter blah blah blah), and how to tap into and begin to delve into the underlying and evolving aspect of yourself that is giving rise to your outer experience. These can be seen as core values, and they'll get your cells singing when you hear us jam about them. Enjoy everyone, go deep when listening to this one, allow it to be slippery for the mind and start that beautiful communication with yourself that leads to the best health ever!