The Mending Trauma Podcast

By Dr. Amy Hoyt & Leina Hoyt, MA

Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our e... more

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4848 ratings

FAQs about The Mending Trauma Podcast:

How many episodes does The Mending Trauma Podcast have?

The podcast currently has 166 episodes available.

The Mending Trauma Podcast episodes:

April 25, 2022 Episode 36: The Cycle of Productivity: A Sneaky Trauma Symptom
In this episode, Dr. Amy Hoyt & Leina explain what the Cycle of Productivity is, how it can imbalance your life, and how to recognize it.
Watch this episode on our YouTube Channel!
Ready to heal from Trauma? Join The Whole Health Lab!
~Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
~Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
~Access to a Secure and Private Community for daily support completely off of social media.
~Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.
~Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.
~Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.
Find more information at www.thewholehealthlab.com
Connect with us!
Instagram
Facebook
YouTube
LinkedIn
Twitter
TikTok
Website: https://www.mendingtrauma.com/
...more
30min
April 18, 2022 Episode 35: Family Origin And Its Relation To Trauma with Julie Hall
In this episode, Dr. Amy Hoyt interviews Julie Hall about the family origin and its relation to trauma! You'll be surprised to learn how many generations unhealed trauma can carry through!
Ready to become UNBLOCKED? Join Dr. Amy and the entire Mending Trauma Team to learn three ways to unblock yourself from your true potential! Join us Tuesday, April 19th at 8:00 PM EDT!
www.mendingtrauma.com/unblocked

Find more information at www.mendingtrauma.com/mendingtogether
Connect with us!
Instagram
Facebook
YouTube
LinkedIn
Twitter
TikTok
Website: https://www.mendingtrauma.com/
...more
55min
April 11, 2022 Episode 034: Finding Peace After Trauma Around Childbirth with Parijat Deshpande
In this episode, Dr. Amy Hoyt interviews Parijat Deshpande, a trauma-informed health strategist, high-risk pregnancy specialist, somatic trauma professional, bestselling author, speaker, and advocate for women who have been through second or third-trimester loss, preterm delivery, neonatal loss, and birth trauma, and are preparing for a high-risk pregnancy.
Learn about trauma as it relates to pregnancy, childbirth, infertility, loss, and all of that surrounding maternal trauma.
Ready to join UNBLOCKED: The Masterclass? Join here: www.mendingtrauma.com/unblocked
Connect with us!
Instagram
Facebook
YouTube
LinkedIn
Twitter
TikTok
Website: https://www.mendingtrauma.com/
...more
44min
April 04, 2022 Episode 033: Trauma, Panic Attacks and an Anxiety Attacks
In this episode, Dr. Amy Hoyt & Leina explain the differences between a Panic Attack and an Anxiety Attack and how to navigate through each one.
Watch this episode on our YouTube Channel!
Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month you'll get:
~Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
~Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
~Access to a Secure and Private Community for daily support completely off of social media.
~Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.
~Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.
~Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.
Find more information at www.mendingtrauma.com/mendingtogether
Connect with us!
Instagram
Facebook
YouTube
LinkedIn
Twitter
TikTok
...more
22min
March 28, 2022 Episode 032: Seasonal Affective Disorder and Trauma
In this episode, Dr. Amy Hoyt & Leina explain what S.A.D. or Seasonal Affective Disorder is and what symptoms to look for if you think you may be experiencing S.A.D.
Watch this episode on our YouTube Channel!
Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month you'll get:
~Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
~Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
~Access to a Secure and Private Community for daily support completely off of social media.
~Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.
~Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.
~Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.
Find more information at www.mendingtrauma.com/mendingtogether
Connect with us!
Instagram
Facebook
YouTube
LinkedIn
Twitter
TikTok
...more
20min
March 21, 2022 Episode 031: How to Break the Cycle of Codependent Relationships When Recovering from Trauma
Feeling like your relationships are unbalanced? Do you feel like you are always pouring into others without receiving anything back into your own cup? This episode is for you!
In this episode, Dr. Amy Hoyt & Leina explore codependency and how we have the ability to break this cycle!
Watch the episode on our YouTube Channel!
Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month you'll get:
~Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
~Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
~Access to a Secure and Private Community for daily support completely off of social media.
~Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.
~Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.
~Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.
Find more information at www.mendingtrauma.com/mendingtogether
Connect with us!
Instagram
Facebook
YouTube
LinkedIn
Twitter
TikTok
...more
19min
March 14, 2022 Episode 30: EMDR: The Most Researched Trauma Therapy (Plus a live EMDR Session)!
Learn what an EMDR session is and listen as Leina Hoty walks Dr. Amy Hoty through an EMDR session.
Experience the rollercoaster of emotions Dr. Amy Hoyt endures during the live session.
Watch the live EMDR Session on our YouTube Channel!
Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month you'll get:
~Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
~Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
~Access to a Secure and Private Community for daily support completely off of social media.
~Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.
~Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.
~Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.
Find more information at www.mendingtrauma.com/mendingtogether
Connect with us!
Instagram
Facebook
YouTube
LinkedIn
Twitter
TikTok
...more
42min
March 07, 2022 Episode 029: Over-Drinking and Trauma
In this episode, Dr. Amy Hoyt & Leina discuss overdrinking and signs to look for if you think you might be overdoing it.
Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month, you'll get:
➡️ Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
➡️ Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
➡️ Access to a Secure and Private Community for daily support entirely off of social media.
➡️ Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.
➡️ Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.
➡️ Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.
Find more information by visiting www.mendingtrauma.com/mendingtogether.
...more
29min
February 28, 2022Episode 028: Self-soothing vs. Self-care after Trauma and cPTSD
In this episode, Dr. Amy Hoyt & Leina cover the differences between self-soothing and self-care.
Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month you'll get:
Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
Access to a Secure and Private Community for daily support completely off of social media.
Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.
Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.
Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.
Find more information here!
Connect with us!
Instagram
Facebook
...more
17min
February 21, 2022Episode 027: Numbing Behaviors We Use to Avoid Feelings after Trauma and cPTSD
In this episode, Dr. Amy Hoyt & Leina talk about Numbing Behaviors We Use to Avoid Feelings & how to stop!
Ready to heal from Trauma? Join the Mending Together Progam! From just $97 per month you'll get:
Individual Treatment Assessment by a trauma-informed staff member to create your individual treatment plan.
Access to Clinically Effective Trauma Programming delivered through a private, virtual platform.
Access to a Secure and Private Community for daily support completely off of social media.
Monthly Sessions with Trauma Experts to be supported through deep dives on special trauma topics.
Monthly Live EMDR led by an EMDR trauma-informed mental health professional in a group setting.
Daily Text Messages. Receive weekly notes of encouragement and support as you navigate your healing process.
Find more information here!
More details here: www.mendingtrauma.com/roundtable
Prefer to watch this episode? Subscribe to our YouTube Channel!
Connect with us!
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Facebook
...more
33min

FAQs about The Mending Trauma Podcast:

How many episodes does The Mending Trauma Podcast have?

The podcast currently has 166 episodes available.

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The Mending Trauma Podcast

FAQs about The Mending Trauma Podcast:

How many episodes does The Mending Trauma Podcast have?

The Mending Trauma Podcast episodes:

FAQs about The Mending Trauma Podcast:

How many episodes does The Mending Trauma Podcast have?

More shows like The Mending Trauma Podcast

Hidden Brain

Scamanda