Heart disease is one of the biggest long-term health concerns facing cancer survivors after menopause. But before you panic, there is a lot more within your control than you might think. Just recently, I’ve seen several social media posts talking about how our risk of heart disease increases during menopause, especially if you’re not taking HRT.

I totally understand how, for many cancer survivors, that can feel so frightening.

After all, what do you do if HRT isn’t an option, or if the decision is far more complicated because of your cancer history? Or because you’re super young, maybe?

That’s exactly why I wanted to bring in Dr Jordan Emont. Dr Emont is a board-certified OB-GYN with advanced training in menopause medicine, integrative hormonal care and sexual health.

In this episode, we talk about what menopause really means for our heart and metabolic health, why cholesterol and insulin resistance matter, and most importantly, the practical steps we can take to reduce risk and feel more in control of our future health.

This is a reassuring, empowering conversation that moves beyond fear and focuses on what we can actually do.

Whether you’re on endocrine therapy, navigating treatment-induced menopause, or simply wondering how to protect your long-term health after cancer, I think you’ll find this episode incredibly helpful.

Resources: Find Dr Emont here https://www.drjordanemont.com/

I have also recorded an in-depth episode on ‘How to take control of your cholesterol’. Go check it out! It’s Episode 125: https://podcasts.apple.com/us/podcast/ep-125-take-control-of-your-cholesterol/id1631842514?i=1000669090421

Episode Highlights:

00:00 Intro

07:50 Empowering women in healthcare decisions

10:20 Managing menopause and surgery decisions

15:36 Managing health post-ovary removal

19:22 Managing Risk and Health Choices

22:06 Lifestyle and heart health tips

24:58 Menopause specialists and holistic care

29:49 Understanding insulin resistance tests

34:20 Exploring cholesterol medication options

Dani’s links:

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?r=1osz6a&utm_campaign=profile&utm_medium=profile-page

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join the 12th September Thames Bridges Trek: https://fundraiseformenopauseandcancer.raiselysite.com/thamesbridgestrekultrachallenge

Set up your own fundraiser: https://fundraiseformenopauseandcancer.raiselysite.com/fundraisingideas

Connect with us:

For more information and resources, visit our website: www.menopauseandcancer.org

Follow us on Instagram @menopause_and_cancer

Find us on YouTube: http://www.youtube.com/@NavigatingMenopauseAfterCancer

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?...

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Whether it's joint pain, fatigue, brain fog, poor sleep, hot flushes or anxiety, it can feel frustrating when symptoms linger long after treatment ends. For many people, supplements seem like a logical place to look for menopause support, but with endless products, conflicting advice and cupboards full of half-used bottles, how do you know what's actually worth taking?

In this episode, I am once again joined by leading oncologist, researcher and integrative medicine specialist Professor Robert Thomas to explore the role supplements may play in supporting health and wellbeing after cancer.

Make sure to have pen and paper ready, as I think you’ll need it!

In this episode, we discuss:

• Why so many cancer survivors turn to supplements
• How to identify what symptoms you're actually trying to support
• Which supplements have anti-cancer properties?
• Which supplements help with joint pain?
• Supplements that may help with sleep
• The role of vitamin D, probiotics and omega-3
• What should I NOT have too much of?
• The debate around multivitamins after cancer
• Common supplement mistakes that waste money
• Creatine: what we know and what we still don't know for cancer survivors

One of the most powerful messages from this conversation is that there is rarely one magic supplement. Instead, the best results often come from understanding your symptoms, focusing on overall health and making informed decisions based on evidence rather than marketing.

Episode Highlights:

00:00 Introduction

05:06 Discussing supplements with oncologists

08:34 Discussing supplement safety and benefits

11:13 Improving gut health in menopause

16:03 Concerns about multivitamins and antioxidants

17:52 Discussing supplements and deficiencies

20:57 Understanding Mineral Intake from Food

25:44 Discussing creatine vs collagen benefits

Resources

• Keep Healthy: keep-healthy.com and https://keep-healthy.com/polyphenols/
• Rob’s bestselling book "How to Live"

About Dr Robert Thomas

Dr Robert Thomas is a Consultant Oncologist, Professor of Nutritional and Sports Science, researcher, author and Head of Integrative Oncology at UCLH. His work focuses on helping people combine conventional cancer treatments with evidence-based lifestyle strategies to improve outcomes and quality of life.

He also leads a research unit that has designed landmark scientific studies which provide the evidence that guide nutritionists, support groups, doctors and patients across the World.

As well as mainstream oncology studies, the team focuses on randomised trials that evaluate the impact of exercise, diet, gut health and natural therapies on cancer, long covid and exercise performance, menopause and cancer.

This included 5 RCT's addressing hormone related symptons after breast cancer including patient choice as a primary end point.

His latest two double blind RCTs, discovered that boosting dietary phytochemicals (with Yourphyto) and gut health (with Yourgutplus) slowed prostate cancer progression, improved erectile function and urinary symptoms and improved three key biomarkers of longevity.

Dani’s links:

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?r=1osz6a&utm_campaign=profile&utm_medium=profile-page

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join the 12th September Thames Bridges Trek: https://fundraiseformenopauseandcancer.raiselysite.com/thamesbridgestrekultrachallenge

Set up your own fundraiser: https://fundraiseformenopauseandcancer.raiselysite.com/fundraisingideas

Can turmeric really help with joint pain, inflammation and gut health after cancer? And why are so many people being told to avoid it?

In this fascinating conversation, I sit down with leading oncologist, researcher and integrative medicine expert Professor Robert Thomas to unpack the science behind turmeric, gut health and cancer recovery.

Prof Thomas shares why he believes many patients are receiving outdated advice about turmeric, explains where concerns about tamoxifen interactions originated, and explores what the latest research actually tells us. Together, we discuss the role of gut health in long-term wellbeing, why exercise remains one of the most powerful tools available after cancer, and how lifestyle medicine can work alongside conventional cancer treatments.

In this episode, we discuss:

• The surprising evidence behind turmeric and cancer
• Why turmeric became controversial in breast cancer care
• The difference between turmeric, curcumin and supplements
• Gut health, inflammation and the microbiome
• Managing joint pain and menopausal symptoms after cancer
• Exercise as a tool to improve cancer outcomes
• How integrative oncology combines medical treatment with lifestyle strategies
• Common myths surrounding supplements and cancer

Resources

• Keep Healthy: keep-healthy.com and https://keep-healthy.com/polyphenols/
• Rob’s bestselling book "How to Live"

Episode Highlights:

00:00 Introduction

09:33 Discussing hormone therapy options

12:30 Discussing health and patient advocacy

15:00 Discussing menopause treatments

20:06 Turmeric's rise in health circles

22:24 Antioxidant and anti-inflammatory benefits

24:21 Curcumin study and dosage discussion

28:01 Addressing turmeric's cancer misconceptions

32:28 Simplifying Supplement Choices

About Prof Robert Thomas:

Thomas is a Consultant Oncologist, Professor of Nutritional and Sports Science, author, researcher and Head of Integrative Oncology at UCLH. He has published extensively on lifestyle medicine, cancer prevention and survivorship, and is passionate about helping patients make informed decisions about their health using evidence-based approaches.

He also leads a research unit that has designed landmark scientific studies which provide the evidence that guide nutritionists, support groups, doctors and patients across the World.

As well as mainstream oncology studies, the team focuses on randomised trials that evaluate the impact of exercise, diet, gut health and natural therapies on cancer, long covid and exercise performance, menopause and cancer.

This included 5 RCT's addressing hormone related symptons after breast cancer including patient choice as a primary end point.

His latest two double blind RCTs, discovered that boosting dietary phytochemicals (with Yourphyto) and gut health (with Yourgutplus) slowed prostate cancer progression, improved erectile function and urinary symptoms and improved three key biomarkers of longevity.

Connect with us:

For more information and resources, visit our website: www.menopauseandcancer.org

Follow us on Instagram @menopause_and_cancer

Find us on YouTube: http://www.youtube.com/@NavigatingMenopauseAfterCancer

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?...

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Four years ago, I sat down and recorded the very first episode of The Menopause and Cancer Podcast.

At the time, I had no idea what I was doing. I didn't know whether anyone would listen, whether I'd make it past a handful of episodes, or that four years later I'd still be here, talking to you every single week.

What began as a simple idea, to create the menopause resource I desperately wished I'd had after cancer, has grown into something far bigger than I ever imagined.

Over the last four years, we've shared hundreds of conversations with incredible experts, survivors, partners, advocates and healthcare professionals. Together we've explored symptoms, treatments, relationships, intimacy, identity, mental health, grief, hope and everything in between.

The podcast has opened doors I never expected. It has led to friendships, opportunities, a bestselling book, healthcare professional training, events, retreats and the growth of Menopause and Cancer into a global movement.

But perhaps the greatest gift has been you: your emails, messages and stories.

Hosting this podcast has been one of the greatest privileges of my life. And the truth is, I think the podcast has changed me just as much as it has helped others.

Over the last four years, life has changed, too.

My daughters have grown up. I've become a founder, an author and somehow a CEO. I've gained confidence in some areas and lost it in others. I've learned new skills, made mistakes, changed my mind, needed reading glasses and realised that growth rarely happens in a straight line.

Recently, I've been reflecting a lot on identity.

For years, I was a yoga teacher.

Then an advocate.

Then a founder.

Now a CEO.

And yet, if I'm honest, I don't always feel like any of those labels fully fit anymore.

Maybe you've felt that too? Are we constantly in transition?

Perhaps that's why this moment feels important. Not because we've reached four years, but because it feels like the beginning of a new chapter.

I've recently started a new project called Still Becoming: a kind of blog, and in many ways, this is how it all started for me. It's a space where I can share some of the conversations that don't always fit neatly into a Menopause and Cancer podcast episode: reflections on identity, motherhood, relationships, intimacy, purpose, building a charity and navigating all the messy, beautiful parts of being human.

And because this next chapter isn't just about me, I'd love your help.

I've created a short listener survey to help shape the future of the podcast. What have you loved? What has helped? What conversations are missing? What would you like more of?

I'll also be inviting a small group of listeners to join me on a Zoom call on 9th July at 5pm so we can talk about the future together.

For now, though, I simply want to say thank you.

Thank you for listening.

Thank you for showing up.

Thank you for sharing your stories.

Thank you for trusting me with them.

Links Mentioned

The Next Chapter - Shape the future of the show with me: https://forms.gle/cQ36jKzDFqY2p3qy6

Join my blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?r=1osz6a&utm_campaign=profile&utm_medium=profile-page

Buy the book “Navigating Menopause After Cancer” https://amzn.eu/d/0fPhc0tt

Episode Highlights:

00:00 Intro

03:35 Discovering Menopause Support Needs

09:20 Writing ‘Navigating Menopause After Cancer’

13:00 The importance of audience feedback

14:57 Kate's experience with menopause and cancer

20:27 Navigating life after cancer

21:27 Still Becoming: Embracing Multiple Identities

25:07 Listener feedback session invitation

28:14 Podcast future plans announcement

Connect with us:

For more information and resources, visit our website: www.menopauseandcancer.org

Follow us on Instagram @menopause_and_cancer

Find us on YouTube: http://www.youtube.com/@NavigatingMenopauseAfterCancer

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?...

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

In this inspiring episode, Dani is joined by two breast care clinical nurse specialists from Milton Keynes University Hospital NHS Foundation Trust to explore what’s possible when healthcare professionals truly listen, learn and work together to improve menopause care for women after cancer treatment.

If you’re a patient, this is a must-listen so that you can set realistic expectations of what’s possible. If you’re a healthcare professional, you’ll be blown away by what Jaqcui and her team have achieved through hard work and persistence.

Clinical Nurse Specialist Jacqui shares how she helped shape and evolve the support offered within her team around menopause after cancer, bringing colleagues together, opening up important conversations, and helping create more compassionate, informed care for patients navigating life after treatment. She is joined by her colleague, Christina for an honest discussion about what they’ve learned from patients over the years, the gaps they began to recognise, and the practical changes that can happen even within stretched NHS services and limited resources.

Dani says, “Thank you for being utterly amazing!”

Jaqcui and Christina mention Dani’s book and say how helpful it is for them. You can buy a copy here: https://amzn.eu/d/04P0N9FX

And here is www.menopauseandcancer.org for more information and support.

Episode Highlights:

00:00 Intro

08:06 Addressing menopause post-cancer treatment

14:24 Learning from patient engagement

17:06 New prescribing practices in oncology

20:25 Discussing Tamoxifen Prescription Options

26:16 Discussing hormone therapy side effects

27:46 Discussing bone health in menopause

36:37 Challenges in patient care response

37:53 Menopause care post-cancer

42:44 Focusing on menopause and cancer

43:52 Planning patient support events

49:11 Empowering patient-doctor conversations

Connect with us:

For more information and resources, visit our website: www.menopauseandcancer.org

Follow us on Instagram @menopause_and_cancer

Find us on YouTube: http://www.youtube.com/@NavigatingMenopauseAfterCancer

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?...

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Who controls what happens between women’s legs after menopause?

It’s a confronting question, but one that sits at the heart of this episode.

In this short, powerful conversation, I am joined by menopause specialist and sexologist Dr Angela Wright to explore why so many women — particularly those who have had cancer — are still being denied access to vaginal and vulval oestrogen treatments. And why we’re not routinely having the conversation about sexual health after cancer treatment.

Despite being widely recognised as one of the most effective and low-risk treatments for genitourinary symptoms of menopause (GSM), access remains incredibly low. Many women are left navigating pain, dryness, recurrent infections, loss of sexual function, and a deep impact on identity and relationships — often without being offered treatment. Or they’re told ‘no’.

This episode explores:

• Why are women not allowed to make an informed choice about their intimate health?
• The realities of genitourinary syndrome of menopause (GSM) — and why it’s more than “just dryness”
• The added complexity for women on treatments like aromatase inhibitors (e.g. Letrozole)
• The emotional and relational impact of untreated symptoms
• How history, culture, and medical caution continue to shape women’s access to care
• The growing body of guidance suggesting low-dose vaginal hormones may be appropriate for many women, including after breast cancer
• The balance between clinical responsibility and patient autonomy

This is not a black-and-white conversation. It’s not about right or wrong.

It’s an invitation — to think, to question, and to open up more honest, informed conversations between patients and healthcare professionals.

Because at its core, is it about choice?

Links mentioned in this episode:

You can find Dr Wright here: https://spicedpearhealth.co.uk/about/

Sweetness of Venus: A history of the clitoris book https://www.amazon.co.uk/Sweetness-Venus-History-Clitoris/dp/B08W3NZ1H9

Women’s Health Made Easy Book: for Healthcare Professionals, click here

More information about vaginal oestrogen after breast cancer: https://menopauseandcancer.org/navigating-vaginal-oestrogen-after-breast-cancer-what-every-woman-needs-to-know/

Episode Highlights:

00:00 Intro

05:36 Doctor's journey and women's health

08:17 Challenges of Menopause Treatment

10:32 Debating hormone prescription guidelines

14:25 Discussing medical trauma and autonomy

18:19 Discussing bodily agency and benefits

21:18 Reclaiming life after trauma

24:31 Understanding compliance with endocrine therapies

26:42 Valuing women's opinions in healthcare

29:48 Discussing erectile dysfunction post-cancer

34:39 Opening conversations on sexual health

Connect with us:

For more information and resources, visit our website: www.menopauseandcancer.org

Follow us on Instagram @menopause_and_cancer

Find us on YouTube: http://www.youtube.com/@NavigatingMenopauseAfterCancer

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?...

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Do you know your rights to work after a cancer diagnosis and with ongoing menopause symptoms?

From navigating time off, to returning to work, to managing menopause symptoms in the workplace, it can feel overwhelming to know what your rights are and what support you should expect.

I’m joined by Barbara Wilson, from Working With Cancer, who brings over 50 years of experience supporting people through cancer at work.

Together, we break this down in a really practical way— so you can feel more informed and more confident in advocating for yourself.

In this episode, we cover:

• Whether cancer is automatically considered a disability under UK law
• Your rights when returning to work after treatment
• What a good return-to-work plan should actually look like
• What “reasonable adjustments” mean — and real-life examples
• What counts as discrimination in this context
• How much do you need to disclose about your diagnosis (including when applying for a job)
• Whether menopause is recognised as a disability under UK law
• How treatment-induced menopause after cancer is considered in the workplace
• Whether employers are expected to support menopause symptoms

Episode Highlights:

00:00 Introduction

06:31 Supporting employees with cancer

08:07 Discussing cancer diagnoses and menopause

13:38 Creating flexible workplace plans

15:29 Discussing cancer disclosure at work

20:23 Discussing return to work planning

22:00 Discussing phased return to work

28:48 Supporting employees with health challenges

31:22 Menopause and post-cancer life changes

37:16 Flexible work schedule adjustments

43:07 Reevaluating work after cancer diagnosis

44:39 Easing back into work

47:52 Disclosing cancer to an employer

Link to Working with Cancer: https://workingwithcancer.co.uk/

Connect with us:

For more information and resources, visit our website: www.menopauseandcancer.org

Follow us on Instagram @menopause_and_cancer

Find us on YouTube: http://www.youtube.com/@NavigatingMenopauseAfterCancer

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?...

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

In this very special community conversation, I sit down with a group of incredible women from our Menopause and Cancer community to explore something so many of us struggle with after cancer treatment… identity. I’m so grateful the group allowed me to get this conversation out to you! Lucky us.

Who are we now?

Together, we talk openly about the physical and emotional changes that can leave us feeling disconnected from ourselves — from body image and confidence, to work, relationships, grief, loss, purpose and rebuilding.

Rather than bringing in an expert, I thought it might be best to just have an honest conversation, share experiences and learn from one another. Because the wisdom in our community is WONDERFUL!

What became clear throughout this discussion is that so many of us are living in what I call “the messy middle” — no longer who we were before cancer, but not yet fully arrived in who we are becoming.

If you’ve ever felt lost, changed, disconnected or uncertain about your place in the world after treatment, this episode is for you.

YouTube Wellness Series: https://youtube.com/playlist?list=PLsUEBZ4ZwowoJ0t4pV-gmwGSqruDPm-2P&si=7UE81giK-2v5eByM

Episode 214 - What It Really Feels Like & And Your Questions Answered: https://podcasts.apple.com/gb/podcast/episode-214-what-it-really-feels-like-and-your/id1631842514?i=1000762984322

Episode Highlights:

00:00 Introduction

03:18 Exploring identity and personal growth

07:51 The jar and pebbles analogy

12:31 Coping with treatment and diagnosis

13:49 Discussing challenges of societal expectations

16:47 Struggles with overthinking and doubt

22:47 Facing the unknown post-treatment

23:47 Sharing post-cancer treatment experiences

29:24 Reflecting on life after cancer

32:42 Coping after a mastectomy

35:11 Morning mirror positivity trick

40:24 Navigating daily challenges with compassion

45:36 Navigating menopause and survivorship

47:42 Reflecting on personal growth journey

49:40 Focusing on self-care and being present

Connect with us:

For more information and resources, visit our website: www.menopauseandcancer.org

Follow us on Instagram @menopause_and_cancer

Find us on YouTube: http://www.youtube.com/@NavigatingMenopauseAfterCancer

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?...

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

In this episode, I’m joined by Rob and Andy, two partners navigating life alongside their wives through cancer and menopause.

I actually asked in our Facebook community if anyone’s partners would be willing to come on the podcast… and these two were put forward by their wives — earning themselves serious brownie points in the process.

This is a really honest conversation about what it feels like to be on the other side.

We talk about the overwhelm, the uncertainty, and that feeling of wanting to help but not always knowing how. From the emotional impact to the mood changes, this episode sheds light on a perspective we don’t hear enough about.

Because supporting someone through cancer and menopause doesn’t come with a manual — and partners need support and understanding too.

And yes - I did bring up intimacy and low libido - and they did not just quit the call! I am so grateful to Rob and Andy! Thank you so much!

If this resonates, do share this episode with your partner — so we can include them in this conversation too.

This one is for you… and for them.

Episode Highlights:

00:00 Introduction

04:13 Discovering and diagnosing cancer

14:49 Discussing menopause challenges and support

18:50 Discussing impacts of menopause

21:49 Challenges in managing menopause symptoms

22:55 Dealing with post-cancer anxiety

30:41 Discussing intimacy post-cancer

34:43 Importance of communication in relationships

37:46 Discussing menopause and HRT advice

42:05 Discussing medically induced menopause

Connect with us:

For more information and resources, visit our website: www.menopauseandcancer.org

Follow us on Instagram @menopause_and_cancer

Find us on YouTube: http://www.youtube.com/@NavigatingMenopauseAfterCancer

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?...

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

In this episode, I’m joined by the incredible Lisa, founder of Make 2nds Count and The House of Hope charity in Edinburgh, who is living with secondary breast cancer while continuing to support so many others.

This is an honest, heartfelt conversation about what it really means to live with ongoing cancer treatment. I ask Lisa if she feels excluded from other menopause conversations and even from the many cancer chats out there.

We talk about saying it as it is, the emotional reality of menopause and secondary cancer, and the strategies that help day-to-day, alongside the strength, purpose and perspective that can still exist within it all.

Lisa’s work has been a shining light for me personally, especially when I was building Menopause and Cancer and recording this episode while one of our community support sessions was taking place at The House of Hope felt like a real full-circle moment.

We also share more about our upcoming Menopause Awareness Day event on the 18th June, which we’ll be marking at The House of Hope. Make sure to subscribe to our newsletter here https://menopauseandcancer.org/, and we will let you know of all of our upcoming events!

Episode Highlights:

00:00 Intro

03:55 Founding Scotland's first support center

09:31 Menopause and cancer diagnosis discussions

12:52 Discussing treatment decisions and surgery

18:27 Discussing menopause treatment options

20:36 Navigating menopause and chemo challenges

26:06 Founding a Make 2nds Count and The House of Hope

27:50 Starting a charity from my hospital bed

33:34 Charitable collaborations and community building

37:59 Balancing work and mindfulness

40:25 Menopause workshop

Links:

House of Hope: https://houseofhope.org.uk/

Make 2nds count: https://make2ndscount.co.uk/

Connect with us:

For more information and resources, visit our website: www.menopauseandcancer.org

Follow us on Instagram @menopause_and_cancer

Find us on YouTube: http://www.youtube.com/@NavigatingMenopauseAfterCancer

Join my NEW blog ‘Still Becoming’ on Substack: https://substack.com/@danibinnington?...

Buy my book ‘Navigating Menopause After Cancer’: https://amzn.eu/d/07dUoYBb

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub