The Mental Breakdown

The Mental Breakdown

By Dr. Berney Wilkinson and Dr. Richard MarshallAlternative HealthHealth & FitnessMental HealthKids & Family
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The Mental Breakdown episodes

  • Dr. Sara Langworthy on Stress, Resilience, and the Developing Brain
    Welcome to The Mental Breakdown and Psychreg Podcast! The human brain is an amazing organ. We are, for the most part, born with as many brain cells as we will ever have. And every life experience - good and bad - influence how it develops. We had an opportunity to interview Dr. Sara Langworthy, a specialist in brain development, stress, and resilience. You can purchase her books from Amazon in paperback.



    Follow Dr. Sara on social media and online to keep up with all that she is doing:

    Twitter: www.twitter.com/DrLangworthy

    YouTube: www.youtube.com/DevelopmentalEnthusiastChannel

    Medium: www.medium.com/@DrLangworthy

    LinkedIn: www.linkedin.com/in/drlangworthy

    Website: www.drlangworthy.com

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    1 hr 3 min
  • Sport Psychology as Positive Psychology
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way Geoff Miller - a non-psychologist, mental skills coach - is working with the Philadelphia Phillies to help players adjust and adapt to professional demands.



    Read the article from Philly.com here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    17 min
  • Plenty of Friends, but Still Alone
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss relationship between social media and feelings of loneliness.



    Read the article from NPR here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    10 min
  • It’s Your Mind’s Fault
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss an article that reviews the book "The Brain Defense" by Kevin Davis.



    Read the article from the Wall Street Journal here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    15 min
  • Limiting Teen Recklessness
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss ways to limit the negative impact of the bad decisions often made by teenagers.



    Read the article from the New York Times here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    15 min
  • A Case for Recess
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the reports from some schools that have increased recess and decreased ADHD.



    Read the article from Collective Evolution here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    9 min
  • Alla Abdin and Narcissism
    Welcome to The Mental Breakdown and Psychreg Podcast! While personality is simply defined as the way in which we perceive, interact, and make sense of the world in which we live, personality disorders are completely different beasts all together. Dr. Berney and Dr. Marshall had an opportunity to interview Ms. Alla Abdin about some of her experiences and life research related to narcissism and Narcissistic Personality Disorder. You can follow Alla on Twitter (@AllaAbdin) and on her blog (https://fieldsofdragonflies.blogspot.com).



    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    59 min
  • The Struggle to Forgive
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the conditions that must be met in order to forgive others.



    Read the article from Psychology Today here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    10 min
  • Is Your Diet Failing Because of Stress?
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a recent study suggesting that stress may negate the potential benefits of a healthy diet.



    Read the article from Psychology Today here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    11 min
  • Treating Depression with Activity
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the use of "activity as a behavioral antidepressant," as written by Dr. Joel Menden.



    Read the article from Psychology Today here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    12 min

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