The Mental Breakdown

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. As Florida prepares for Hurricane Matthew, schools are cancelled and many offices are closed. In this podcast we encourage parents to take this time to reconnect with their children.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Read the article from Psychology Today here.

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: FALL16

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a letter from a listener who asks about the effectiveness of brain games.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Read the articles we discussed in todays show here and here.

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: FALL16

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article about the use of meditation to manage childhood behaviors in schools.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

You can read the article from The Cusp here.

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: FALL16

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we talk about five ways to help get your brain going in the morning.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: FALL16

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

When many people hear the term, "visualization," they immediately think it as a new-age, hippy approach to dealing with life's problems. However, visualization is a proven neuropsychological process that affects the way your brain functions, improves your performance, and increases the likelihood of positive outcomes.

In this podcast, Dr. Berney and Dr. Richard talk about the various ways in which visualization can be used in your day-to-day life.

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: LABORDAY

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we encourage you to be prepared as we enter the fourth quarter of 2016.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: LABORDAY

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review a few articles about sleep and memory.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Read the articles from Psychology Today here and here.

For information on sleep quality as a risk factor for substance abuse, check out https://www.drugrehab.com/2016/09/30/childhood-sleep-affects-future-substance-abuse/

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: LABORDAY

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we respond to a listener question about our true purpose and why we should keep moving forward.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: LABORDAY

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we review an article detailing signs of helicopter parents. 

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

You can read the article here (http://www.webmd.com/parenting/ss/slideshow-helicopter-parent?ecd=wnl_prg_092516&ctr=wnl-prg-092516_nsl-ld-stry_1&mb=RVwhkOIvnJrk2naHswnUY%40HnVev1imbClsfp3MNGyA8%3d)

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: LABORDAY

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647

Welcome to The Mental Breakdown Morning Show! Each weekday morning, we will to help get your day off to a great start. Today we emphasize the importance of remaining focused on your goals, even if you slip up or fail to see immediate progress.

Our schedule will be as follows:

Monday - Weekday Start-up

Tuesday - Mental Health in the News

Wednesday - Questions from Listeners

Thursday - Brown Bag

Friday - Weekend Wind-down

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

The Parenting Your ADHD Child course is now loaded. Check it out at Paedeiallc.com! FOR A LIMITED TIME, YOU CAN GET THE COURSE FOR 80% OFF WITH THE OFFER CODE: LABORDAY

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

NEW!! The Mental Breakdown Podcast is now on Google Play Music!

About our theme song:

Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647