The Mental Breakdown

The Mental Breakdown

By Dr. Berney Wilkinson and Dr. Richard MarshallAlternative HealthHealth & FitnessMental HealthKids & Family
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The Mental Breakdown episodes

  • Core Values
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss core values and a strategy to ensure that you are living by them.

    Read the article from Psychology Today here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    35 min
  • Lowering Your Fear and Anxiety
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss six ways to "look" out for anxiety and fear.

    Read the articles from Psychology Today here and here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    15 min
  • Physical Illness and Stress
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the relationship between physical health problems and mental health symptoms.

    Read the articles from Psychology Today here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    11 min
  • Dealing with Emotional Triggers
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the need to focus on the Core Four when dealing with stress and frustration.

    Read the articles from Psychology Today here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    15 min
  • Emotional Crises and 911
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss what happens when an individual calls 911 for mental health emergencies.

    Read the article from Psychology Today here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    18 min
  • Addiction and Deprivation
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the relationship between addiction and one's need to meet a deprived need.

    Read the article from Psychology Today here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    11 min
  • Prevention – How to Recognize Future Triggers
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the common triggers that should be monitored to prevent future breakdowns.

    Read the articles from Counselista here and from Bridgestone Recovery here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    30 min
  • Returning to Work
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges of returning to work after a mental health crisis.

    Read the articles from Addiction.com here and from The Mighty here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    14 min
  • Changing Habits and Routines
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of making changes in your daily routines to get your life back on track following a nervous breakdown.

    Read the article from Bridgestone Recovery here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    14 min
  • Repairing Relationships
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for rebuilding relationships following a mental health crisis.

    Read the article from Overcome Depression here.

    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!
    15 min

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