The Mental Breakdown

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of regaining balance in your life by focusing on the core four - diet, exercise, sleep, and stress management.

Read the article from Bridgestone Recovery here. You can also read a personal story from the Huffington Post here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss what is meant by a mental/nervous breakdown.

Read the article from The Guardian here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for taking advantage of boredom.

Read the article from The Atlantic here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the use of clubs and social groups as a way to manage mental health issues.

Read the article from The Washington Post here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the relationship between addiction and the absence of a connection with others.

Read the article from Psychology Today here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the myth of social media as a way to make us more connected.

Read the article from Psychology Today here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss five types of boredom.

Read the article from Fast Company here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the benefits of sitting quietly.

Read the article from Medium here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss concerns with our growing culture of hate and exclusion that has fostered an "us versus them" mentality.

Read the articles from NPR here, from the New Yorker here, from SMH.com here, and from USA Today here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss recent technological releases that look to identify mental health and developmental conditions.

Read the articles from Healthline here, from Science News here, and from Reuters here.

Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.

We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.

Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Mental Breakdown Podcast is now on Google Play Music!