The Mental Breakdown

The Mental Breakdown

By Dr. Berney Wilkinson and Dr. Richard MarshallAlternative HealthHealth & FitnessMental HealthKids & Family
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The Mental Breakdown episodes

  • Yannick Jacob: Existential Coaching
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall had the opportunity to interview Yannick Jacob from London, England.

    Yannick is a coach, mediator, coach trainer & supervisor and a creative, critical thinker who’s determined to introduce effective programmes to schools, companies and individuals. Yannick helps his clients explore their world, build a strong foundation of who they are and as a result grow, resolve conflicts and embrace life’s challenges. He is a certified Existential Coach (MA), Positive Psychologist (MSc) and Regent’s College-accredited mediator for alternative conflict resolution. He has worked with some of the leading figures in the European Positive Psychology scene and on various personal development programmes such as LifeClubs, the German “Schulfach Glück” (School Subject Happiness) and the Haberdashers Askes Wellbeing Curriculum. Yannick currently programme-leads the MSc Coaching Psychology at the University of East London and lectures on the world’s first MSc Applied Positive Psychology and Coaching Psychology (MAPPCP). He also designs and runs weekend courses in Existential Coaching and Positive Psychology Coaching at Animas Centre for Coaching. You can follow all of Yannick's work on his website.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    1 hr 12 min
  • Mastering Fear
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some new perspectives on sleep times for children.

    You can read the article from Psychreg here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    23 min
  • How to Cope with Anxious People
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss perspectives for coping with anxious people.

    You can read the article from Psychology Today here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    13 min
  • The Problem with Our Pursuit of Happiness
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the flaws in your search for happiness and review what it really takes to be happy.

    You can read the article from Psychology Today here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    18 min
  • Whose Fault is it?
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss our growing need to find someone to blame.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    11 min
  • The Stages of Stress
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the four stages of stress.

    You can read the article from Psychreg here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    18 min
  • Tape 3: Lies and Expectations
    Welcome to The Mental Breakdown and Psychreg Podcast! In our third event focusing on the hit Netflix Original Series - Thirteen Reasons Why, Dr. Berney and Dr. Marshall discuss Tape 3, episodes five and six. These episodes focus on coping with grief, parent-child interactions, and friendships.



    You can watch the program on Netflix here or visit the official program website here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    Take some practice tests here at the Partnership for Assessment of Readiness for College and Career.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    1 hr 1 min
  • Developmental Parenting
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the necessary changes in parenting styles across the developmental spectrum.



    You can get our book, Handbook for Raising an Emotionally Health Child Part 1: Behavior Management, on kindle.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    16 min
  • Why They Get High
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss reasons why teens smoke marijuana.



    You can read the article from Psychology Today here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    15 min
  • (Mis)behavior
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the difference between misbehavior and (mis)behavior.



    You can read the article from Psychology Today here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    15 min

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