The Mental Breakdown

The Mental Breakdown

By Dr. Berney Wilkinson and Dr. Richard MarshallAlternative HealthHealth & FitnessMental HealthKids & Family
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The Mental Breakdown episodes

  • Give it up, You are Not the Perfect Parent
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss reasons why we should give up on trying to be the perfect parent.



    You can read the article from Psychology Today here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    14 min
  • Raising an Emotionally Healthy Child
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the key components of raising healthy, well adjusted children.



    You can get our book, Handbook for Raising an Emotionally Health Child Part 1: Behavior Management, on kindle.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    24 min
  • Tape 2: Rumors and Reputations
    Welcome to The Mental Breakdown and Psychreg Podcast! In our third event focusing on the hit Netflix Original Series - Thirteen Reasons Why, Dr. Berney and Dr. Marshall discuss Tape 2, episodes three and four. These episodes focus on gossip, rumors, lies, and privacy, and we will discuss how these issues affect mood and stress management.



    You can watch the program on Netflix here or visit the official program website here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    Take some practice tests here at the Partnership for Assessment of Readiness for College and Career.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?
    1 hr 14 min
  • Raising Honest Kids
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss what parents can do to raise honest children.



    You can read the article from Psychology Today here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    14 min
  • Want a Less Stressful Life?
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss 10 quick tips offered by one author to reduce stress in your life.



    You can read the article from Psychology Today here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    16 min
  • Why Catastrophize?
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the problems associated with exaggerated and absolute terms, such as "never" and "always."



    You can read the article from Psychreg here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    16 min
  • Stop Trying to Get in Shape
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a different perspective you should take for a healthier life.



    You can read the article from Psychreg here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    18 min
  • Testing, Testing, 1, 2, 3
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss psychometric testing and resources that offer practice tests for adults and children.



    You can read the article from Psychreg here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    Take some practice tests here at the Partnership for Assessment of Readiness for College and Career.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    16 min
  • Tape 1: Being the New Kid and Trying to Fit In
    Welcome to The Mental Breakdown and Psychreg Podcast! In our second event focusing on the hit Netflix Original Series - Thirteen Reasons Why, Dr. Berney and Dr. Marshall discuss Tape 1, the first two episodes. From Hannah's first days in her new town to her challenging attempts to fit in, this podcast covers issues associated with rumors, friendships, and how we handle loss.



    You can watch the program on Netflix here or visit the official program website here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    Take some practice tests here at the Partnership for Assessment of Readiness for College and Career.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.
    1 hr 3 min
  • Life, Animated
    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the documentary Life, Animated, the story of a family determined to help their son who was diagnosed with Autism.



    Learn more about Life, Animated here.

    For the month of May, Psychreg is hosting a contest for our UK listeners. Visit Psychreg.org/lumie-body-clock-starter/ to learn how you can win a Lumie Bodyclock Starter 30.

    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.

    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.

    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.

    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!

    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!

    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.

    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    The Mental Breakdown Podcast is now on Google Play Music!

    About our theme song:

    Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647
    10 min

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