We welcome you back to another episode of Upstairs Neighbors! Tune in as Dom and Maya talk candidly about their struggles with anxiety, depression and OCD ruminations. Just remember: rest, self-compassion and let that sh*t rock. Do something nice for yourself and enjoy!

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Smirnoff Ice: Available at local retailers near you. Please drink responsibly, 21+

Brooklyn Bedding: Go to BrooklynBedding.com and use our promo code UPSTAIRS at checkout to get 30% off sitewide.

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