The Midlife

Kimberly's guest today is Lori Sairz,  CEO of Zen Rabbit. Lori is an award-winning writer, speaker, and broadcaster, and a nationally recognized expert in using gratitude and meditation to manifest goals faster. Lori is on a mission to guide Gen-Xers to get back to a place of liking themselves and their lives again. 

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Kimberly's guest today is Jen Mann, author of the New York Times bestseller People I Want to Punch in the Throat and editor of the New York Times bestselling I Just Want to Pee Alone series. 

In an attempt to deal with the resulting range of emotions and physical changes in midlife, Jen posted a completely honest now-viral post, “Anyone Else Falling Apart Or Is It Just Me?” Jen used the thousands of responses she got, along with many of her own experiences to write her new book MIDLIFE BITES. A cross between a humor collection and a self-help guide, women ages 40-60 everywhere can explore subjects that may have been taboo in the past. As Jen likes to say, this is NOT your mother’s midlife crisis book, where things get swept under the rug and “nice women” don’t talk about those kinds of things. 

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Long-term marriages can be, well, challenging. After 15, 20, 25 years together, things can feel stale. What if there's a path back? Kimberly interviews Dr. Nate Klemp and discusses actionable steps you can take to find your way back or to even to a new, better place with your spouse.

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Join Kimberly for this conversation with Kelly Greytok. Kelly is a Private Plastic Surgery Recovery Nurse, but the chat isn't just about procedures. Kimberly and Kelly dive into aging and the true source of beauty. Hint: it isn't achieved under the knife. 

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My guests today are Holly and Megan, founders of Dry Together. Dry Together hosts community events and conversation for midlife moms, where coping and connection don’t revolve around alcohol.

We had a very honest chat about the role of alcohol in women’s lives as both anesthesia and social construct.

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Kimberly's guest today is Tracy Gold. Tracy has the fierce spirit of an entrepreneur never willing to give up, even when the COVID shutdowns caused her to lose a lucrative deal with one of America’s biggest singing sensations. Tracy discusses her business evolution, her dress design and media business, and the challenges many women in business face of charging what they're worth.

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Kimberly's guest today is Pam Sherman, founder of The Perfect Balance. She is a certified fitness trainer and instructor since 1997, author, media contributor, and motivational speaker.

There are lots of fitness "experts" and fads out there, but Pam provides a practical, creative, and fun (but no-nonsense) approach to health. 

The discussion is about more than working out like a terrible accident Pam suffered, her shift away from chronic alcohol use and my significant reduction and life in general.

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If  you've fantasized about packing it all up and moving somewhere completely different or if your retirement plans include a quieter life in a quieter town, then you’ll really enjoy my conversation today with Sherri Holzer.

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Kimberly chats with Sara Arnell, author of There Will Be Lobster: Memoir Of A Midlife Crisis.

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It’s said that it’s supposed to be so nice that you can sit with another person in silence but maybe that’s an excuse to cover up the fact that you, and the other person, are just more interested, or maybe accustomed, to listening to your own thoughts swirl around in your head. 

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