The Midlife

By Kimberly Samson & Tracy Feldstein

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this in

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4.9

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FAQs about The Midlife:

How many episodes does The Midlife have?

The podcast currently has 180 episodes available.

The Midlife episodes:

May 08, 2023 I Have Nothing To Wear
Do you have a closet full of clothes, but panic when you need to pack? Tracy is about to go away and is feeling the crazy making of the stress before hand. It sparked a conversation about how we do this to ourselves and what exactly we do and why.

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26min
May 01, 2023 How You Do Anything Is How You Do Everything
You are not WHAT you DO. The Magic of WHO you are is behind what you do and how you do everything.

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26min
April 24, 2023 Laugh With Me, Not At Me
Can you laugh at yourself and love on yourself? Can you allow yourself to be human and flaw-able and at the same time think you are amazing?
Do you have people in your life who you feel comfortable laughing WITH you at you?
Are the people you surround yourself the ones who have your back AND push you to see beyond your first knee jerk reaction to things? Call you out on your bullshit?
We know misery loves company, but do you know Pleasure, happiness, joy, contentment are even more amazing to share with people in your life?

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36min
April 17, 2023 Stop Betraying Yourself
In the simplest acts of the day, are you betraying your true intentions? We say we want one thing, but do the opposite - with eating, exercising, social media scrolling, drinking, how we treat someone. Today we talk about getting the habituation of bad behaviors when we want so much more and better for ourselves.

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26min
April 10, 2023 Let Your Lone Wolf Find A Pack - Remixed
Our natural reaction when sorting through things may be to withdraw, but this isn't always the best strategy.

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29min
April 10, 2023 Let Your Lone Wolf Find A Pack
Our natural reaction when sorting through things may be to withdraw, but this isn't always the best strategy.

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28min
April 03, 2023 Here's What's Really Holding You Back
We love Gay Hendricks book The Great Leap for outlining a way of uncovering your old stories and limiting beliefs. He calls them "Upper Limit Problems" and once you see them, you can't unsee them. This journey is an important one in uncovering what limits you from feeling your best and making choices from your truth.

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34min
March 31, 2023 Don't Tell Me What To F*(/ing Do
Someone tried to put Tracy in the corner. Whomp whomp. Guess who got exactly what she wanted? Come hear how Tracy stood up for herself. It's not always easy to do.

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29min
March 28, 2023 Where's The Off Switch
Kimby is having a real hard time sitting still. That's nothing new. But it's the first time in her life that she identifies it as something she wants to work on. Can you sit? Just sit. Without time, focus, or task? Tracy and Kimby discuss.

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19min
March 24, 2023 Aging, Wrinkles, And All Our Ffffffeeelings About It
Tracy and Kimby discuss how they're feeling about aging and some of the things they're doing about it.

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Questions or comments? Email us at [email protected]
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19min

FAQs about The Midlife:

How many episodes does The Midlife have?

The podcast currently has 180 episodes available.

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