The Midlife

By Kimberly Samson & Tracy FeldsteinSociety & Culture Education Self-Improvement Relationships

The Midlife episodes

December 16, 2022 This One Gets Judgey
Brain fog, to sex, to what is sexy. We move from hormones and the injustice of health insurance non-coverage of women's issues to what you're wearing and who you're wearing it for. Just another day in the life of The Midlife.

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38 min
December 14, 2022 Spill The Beans
We all need to be sharing the "secrets" to looking great. Today Kimby & Tracy delve into some of the things we've tried. And also we have a big talk about communication and shame. Yeah, we're all over the place 🤣. Aren't you?

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32 min
December 12, 2022 Reset vs Resolution
The New Year is here and we don't love the idea of resolutions. The start of a new year is a great time for reflection and reset, but not a time to lay a trap for yourself. Join us as we give you some other options for starting the year off right. By the way, you don't have to reserve your dreaming and scheming to just when the calendar changes.

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24 min
December 09, 2022 It's Not Giving Up. It's A Pivot.
Tracy is adjusting to her new home and can't remember her new hiding places. Do you know where she put the Advent Calendar? Kimby and Tracy talk about what to do when you meet a challenge and if you make a new plan, is it giving up or just a pivot? Depends.

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20 min
December 07, 2022 Breaking The Chains Of Worry And Survival Mode
If you have kids away at college, you'll commiserate with Kimby's backwards assessment of risk when it comes to her sons. Tracy and Kimby also discuss the reaction to a popular post on their instagram reminded all you Midlifers to drop your shoulders, unclench your jaws, and breathe. Tracy shares a little inside information on a breathing cheat code.

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25 min
December 05, 2022 TMI
Tracy and Kimby start off playing "Why Were You Late To Recording Today". Maybe Tracy shouldn't have asked... it's a bit TMI. But does spark the conversation about recovering from overindulging in holiday eating and a tool Kimby uses to help. We also talk about "mini wins" - yes, getting the laundry folded counts. Just another day chatting about everything...and nothing.

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20 min
December 02, 2022 How To Stop Running Out Of Time
Kimby and Tracy discuss time, overwhelm, and how we bend time to our will. We talk about our personal recipes for planning and maybe you'll adopt a nugget or two.

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36 min
November 30, 2022 Do You Wear Underwear With PJs?
Sometimes we talk about the heavy, important stuff... aaannnnnd sometimes we don't.

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17 min
November 28, 2022 Ask For What You Want
Because when you don't, you're just planting the seeds for resentment.

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19 min
November 25, 2022 The [ ] embers
Is it just us, or do the last few months of the year speed up?
...and other topics. You know how we roll.

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23 min

About The Midlife

From the publisher's feed

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this…